Holistic Health, Integrative Healing & The Naturopathic Path, How I Healed My Thyroid, Skin & Anxiety

The Holistic Mystic

Holistic Health,

Integrative medicine, naturopathic healing

Healing my thyroid, skin & anxiety.

1. Having a higher belief, a bigger purpose, wider perspective, more open heart full of compassion-understanding, acknowledging everything is here to teach us and help us grow
2. Work on internal stress, levels of dysregulation
3. Learning about holistic health through an integrative and naturopathic lens or a more natural perspective
4. Healing your relationship with self 1st, inside job
5. Healing your relationship with food- mind/body subconscious
6. Reprogramming, self hypnosis, affirmations, root cause beliefs, ancestral and generational
7. Posture, physical body alignment, noticing the way your sitting, hunched over in traffic or when you have a huge speech or you need to speak up about something
8. Enjoyment, playfulness, happiness, laughter, singing, dancing, imagining.