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Ep. 16 - Unlocking Emotional Well-being: Dr. Jay on Neuro Emotional Technique and the Polyvagal Theory
Manage episode 421862723 series 3563323
Diana S. Rice, LMHC, CIMHP, CTP, and QS에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Diana S. Rice, LMHC, CIMHP, CTP, and QS 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Episode Description: In this enlightening episode, we dive deep into the realms of emotional well-being with Dr. Jay, a seasoned chiropractor who integrates Neuro Emotional Technique (NET) and the Polyvagal Theory in his practice. Dr. Jay elucidates the mechanisms of NET and its application alongside the Polyvagal Theory, offering valuable insights into understanding and addressing trauma. Join us as we explore the importance of self-awareness and the journey to healing from stuck trauma.
Key Topics Discussed:
Introduction to Neuro Emotional Technique (NET)
Explanation of the Polyvagal Theory
The intersection of chiropractic care and emotional health
Importance of understanding trauma
Steps to gather self-information for trauma healing
Practical tips for emotional well-being
Guest: Dr. Jay Marienthal, Chiropractor and Expert in Neuro Emotional Technique and Polyvagal Theory
Resources Mentioned in This Episode:
Books:
The Body Keeps the Score by Bessel Van Der Kolk
Internal Family Systems Therapy by Dr. Richard Schwartz
The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation by Dr. Stephen Porges
The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation by Deb Dana
Waking the Tiger: Healing Trauma by Peter Levine
Complex PTSD: From Surviving to Thriving by Pete Walker
The Myth of Normal by Dr. Gabor Mate
Website & Social Media: https://www.drjayhealth.com/ (Check out his educational materials for more information) @drjayhealth
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