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Self-Love, Pt. 2: Having Your Own Back
Manage episode 357036946 series 3346426
Yazminh에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Yazminh 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Do you struggle with loving yourself and/or feeling good enough?
Or do you love yourself, but keep putting yourself in compromising positions with the wrong people in your life?
I have a couple tricks (and a tune) for you to try that may help you move out of self-doubt and/or self-disregard, and into self-love and care.
Tip: Grap a pen and paper - I'll also walk you through a simple exercise to quickly map out your "worth" (according to your current methodology).
Whether you recognize it or not (yet), my worthy & lovable ones, this episode *belongs* to you!
See you inside!
Follow on IG/FB @TheHeroFrequency,
DM on IG or email: hello@theherofrequency.com.
THANK YOU for tuning into and turning up THF here and everywhere in your life!
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Disclaimer: Content is provided to educate and entertain from the viewpoint of an empathic survivor, and not to replace professional help/advice. Please listen at your discretion.
31 에피소드
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