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26: Self-Care as a Highly Sensitive Person with Becky Corbett
Manage episode 329789683 series 2936696
Pavlina Jirouskova에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Pavlina Jirouskova 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Pavlina interviewed her beautiful friend Becky Corbett (aka The Gentle Living Nurse), a holistic nurse and coach for the highly sensitive soul based in sunny Brisbane, Australia.
Becky and Pavlina talked about:
- Becky’s healing journey with burnout, chronic anxiety and stress
- Overcoming burnout and Becky's gentle living philosophy
- Who is a highly sensitive person (HSP)?
- Self-care as an HSP, how they can nurture their nervous system
- HSP and (social) media
- Social media addiction
- Conscious approach to social media, the importance of boundaries, limiting social media use
- Leaving social media and running an online business without social media
- And much more!
Join the waitlist for the next round of Conscious Healing Blueprint, Pavlina’s online program for women with chronic health issues
JOIN THE WAITLIST for the upcoming CZECH VERSION of Conscious Healing Blueprint, Program vědomého uzdravení
Connect with Becky:
Becky’s website: www.thegentlelivingnurse.com
Listen to the interview with Pavlina on Becky’s podcast: The Gentle Living Podcast Episode 27
Get a freebie from Becky: Self-Soothing Guide
Connect with Pavlina
Pavlina's Website
Sign up for Pavlina's newsletter
Follow Pavlina on Instagram
Follow Pavlina on Facebook
Join the Heal the Tribe community
Full Show Notes
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29 에피소드
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