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HSW 102 - Medications and Fatigue
Manage episode 367808459 series 3419666
The Wellness Couch에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Wellness Couch 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
For shift workers, those overwhelming feelings of fatigue or low energy levels throughout the day (or night) is, hands down, one of the BIGGEST struggles faced by those who work around the clock - all over the world.
There are, of course, a myriad of factors that can contribute to fatigue - but one area which is often overlooked is the use of synthetic medications.
To learn more about Audra's work, or to get in contact, visit: https://healthyshiftworker.com/
Individual Consultations
https://healthyshiftworker-book-an-appointment.as.me/schedule.php
Online Program https://healthy-shift-worker-kickstart.teachable.com/p/the-healthy-shift-worker-reset
Book
https://www.amazon.com.au/Too-Tired-Cook-Workers-Surviving/dp/1504318757
Workplace Wellness
https://healthyshiftworker.com/workplace-wellness-workshops/
103 에피소드
공유
