Ep 38 | John Broome - new Ayurvedic cookbook, easy peasy Ayurvedic recipes, developing Ayurvedic superfood powders, cultivating bliss with the 6 tastes

The Healthy Peaceful Podcast

Join me as I interview John Broome, author of the newly released Ayurvedic cookbook titled Better Health through Taste: Easy Transformation with Ayurveda. John is a recipe and food product developer and now also, a cookbook author. He plans to release Ayurvedic superfood powders in a number of products in the U.S. market including superfood cookies and bars. His cookbook is designed to make Ayurveda easy and accessible. He provides you with shortcuts - so that cooking and cultivating radiant health does not become tedious or difficult. John also touches upon his current location - Mexico - where he is residing for the next month and is developing a series of authentic Mexican recipes that embody Ayurvedic principles. John talks about the importance of including all 6 tastes in a meal - in order to create a balanced meal - and its importance according to Ayurveda: a balanced meal creates a feeling of bliss, reduces food cravings, enhances assimilation of nutrients, and provides limitless energy. Wow, sign me up!
John will be my guest in a few weeks from his location in Mexico. He will share his Mexican recipe testing experience - be sure to join us - an episode not to be missed!
Find John: easytransformationwithAyurveda.com
His new book: Better Health through Taste: Easy Transformation with Ayurveda

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Noreen