))
Lauren McAvoy - Cultivating a Beautiful Life Through Mindfulness & Compassion. Healthy Metal Hippie
Manage episode 417971118 series 3556769
Ashley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ashley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Lauren McAvoy is our Yoga expert telling us all about how she has cultivated the most beautiful life for herself and her daughter following a tragic loss after domestic violence.
Lauren is the first Britain's Next Top Model and has traveled the world working for a number of top brands and agencies. After falling in love with Yoga dramatically impacted her life in the most beautiful way, she began to take her practice more seriously and the lessons it has to offer. She qualified to teach and now runs yoga classes throughout Essex and hosts incredible yoga retreats that offer so much more than mat time.
This week - We had a couple technical difficulties on the audio so thank you for your patience in these little blips through the episode! This is about as real and raw as it gets folks!
Thanks so much for joining us on this episode today! See you on the mat!
Follow Lauren:
Instagram: yoga_with_lauren_
Facebook: Yoga With Lauren
Follow us:
Instagram:
@aeroash28
@heavymetalhippiemusic
@healthymetalhippie
@happyhealthyhippiebox
www.healthymetalhippie.com
www.heavymetalhippiemusic.com
www.thehappyhealthyhippiebox.com
26 에피소드
공유
