Episode 8: Special Birthday episode
Manage episode 294726762 series 2894156
Happy Birthday!! I am officialy 39 today!
One of the things I like doing best on my birthday is reflecting about where I am, my life & everything I'm grateful for.
This year I am sharing how I refelct & giving you an amazing Mindset excersize to help you leave your anger, frustration & hate towards your body behind you, so that you could move forward on your healing journey finally reconciled with your body & everything you have been through together in the past.
Are you ready?
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