The Power of Emotional Intelligence in Relationships with Dr Russ Irwin

The Health Confidential with Simone Gisondi

In this episode of The Confidential Podcast, Simone teams up with Russ, the go-to guy for executive coaching and marriage counselling. Together, they're tackling the big D-word: divorce. But don't worry, it's not all gloom and doom! They're diving deep into what makes relationships tick.

Russ spills the beans on why emotional smarts might just be more crucial than being a smarty-pants, and how forming those heart-to-heart connections and talking things out can make or break both your personal and work relationships.

They get real about the hurdles couples face, and how facing adversity can actually bring you closer together. Plus, Russ dishes out some inside scoop on what both men and women need in relationships, like getting those thumbs-up signs and feeling like they belong.

So if you're looking for some down-to-earth tips and tricks to keep your marriage ship sailing smoothly and avoid the D-word, this episode is your new best friend.

KEY TAKEAWAYS

1. Emotional intelligence (EQ) is more important than intellectual intelligence (IQ) in maintaining successful relationships, whether it's in marriage or business.

2. Adversity can be a beneficial ingredient in a relationship, as it can strengthen the bond and take the relationship to a higher level of happiness.

3. Healthy communication and fighting rules are essential for a successful relationship. This includes avoiding swearing, name-calling, bringing up the past, and negative aspects of the family.

4. Women want to be seen, heard, understood, and feel safe in a relationship, while men want validation and a sense of protection.

5. Belonging cues, which create a sense of connection and validation, are crucial for maintaining a happy and fulfilling relationship.

BEST MOMENTS

1. "True love is not true love till it's been tested."

2. "A good marriage or a good business, it's all about relationships."

3. "There is something within women… They want to be seen, heard, understood, and feel a measure of safety."

4. "There is nothing more powerful that a woman could do for a man than to say, 'Honey, you're amazing.'"

5. "We are wired for belonging… It's about sending out belonging cues and receiving them back."

6. "True love is not true love till it's been tested."

7. "A good marriage or a good business, it's all about relationships."

8. "There is something within women… They want to be seen, heard, understood, and feel a measure of safety."

9. "There is nothing more powerful that a woman could do for a man than to say, 'Honey, you're amazing.'"

10. "We are wired for belonging… It's about sending out belonging cues and receiving them back."

HOST BIO

Meet the remarkable Simone, a seasoned coach, published author, and the dynamic host of The Confidential. With a life story that includes surviving a brutally communist regime, enduring a tumultuous family life, and even facing a stroke amidst divorce, Simone embodies the true essence of strength and resilience.

As the driving force behind The Confidential, and an honorary graduate of the school of hard knocks, Simone offers a powerful blend of personal experience and professional coaching insights. Each episode is a source of empowerment, enlightenment, and encouragement, designed to inspire listeners to overcome life's hurdles.

Subscribe to The Confidential now and embark on a transformative journey with Simone as your personal guide. Discover strength and unwavering determination that reside within you. With Simone's expertise and unbreakable spirit, you'll be equipped to conquer any challenge that comes your way. Your journey to stepping into your power begins here—don't miss it.

https://www.SimoneGisondi.com