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#14: Sammy Frith - From Skinny Cyclist To JACKED Vegan (And How He Built A Vegan Business Online)
Manage episode 290401296 series 2914041
Cole Hastings에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cole Hastings 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today I am joined by Sammy Frith (@jacked.on.plants and @mrs.jackedonplants) who is an online vegan coach, entrepreneur, and graphic designer. After selling a skiing business, Sammy decided to move to Thailand with his wife, adopt a plant based diet, and start trying to build muscle. 20 pounds and 45,000 followers later, Sammy now runs a vegan coaching business with his wife in an effort to help all vegans build muscle. In this podcast, we talk about his rough journey to move to Thailand, how he makes his IG infographics, and how he converts leads into customers and runs ads.
--- Support this podcast: https://podcasters.spotify.com/pod/show/the-hastings-harvest/support37 에피소드
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