Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Raina Jain에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Raina Jain 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Ep #102 Minutes of Happiness - Living Life On Purpose
Manage episode 312514764 series 3237016
Raina Jain에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Raina Jain 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
So this week for me was so purposeful. Every single interaction during the week have been so so meaningful. I love every single thing that I am doing. And trust me, all of this didn’t come easy. Honestly, a lot of us have been through a point in life where everything seems to have reached a slump where nothing is meaningful anymore. I have had that time in my life too where I was working day in and day out – for nothing! I mean not nothing but you know what I mean – it wasn’t fulfilling at all. But the moment I had that realization – I started reading and researching and soon came across a podcast by Jay Shetty, ‘On Purpose’ – where he mentioned the three step process that I have been following for the past two years which has tremendously changed my life; 1) Deeply get to know yourself 2) What do you love to learn & teach 3) Go outside of your comfort zone with your strengths. Look listen - your purpose is with you the entire time. You just have to align yourself with it. This means that you become present, and so in tune with who you are in the present moment that you have no choice but to notice that you’ve had what you’ve been looking for in your hands the entire time. And if there’s something that made me happy this week is to allow myself to trust myself. Constantly create experiences that are making me happy and these experiences give me the validation that ‘I am exactly where I am supposed to be’; ‘I’m doing exactly what I am supposed to do with my life’. I feel it so deeply in my gut. And I also see that shift happening in my clients, that energy exchange. It’s happening. For real! And trust me, there’s nothing more that will light my soul of fire more than knowing that someone somewhere is being helped; that I am able to create that ripple effect of positive transformation in their lives. I sleep with so much satisfaction, contentment and gratitude every single day. I love love love my life! I truly feel so full and complete. My heart is full – and I am in love – yes, with my life. I feel like I am finally making the most of myself by fanning the tiny, inner sparks of possibilities into flames of achievement. All I hope, wish and pray is that you feel the same way – and you love your life as much as I do and even more
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112 에피소드
Manage episode 312514764 series 3237016
Raina Jain에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Raina Jain 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
So this week for me was so purposeful. Every single interaction during the week have been so so meaningful. I love every single thing that I am doing. And trust me, all of this didn’t come easy. Honestly, a lot of us have been through a point in life where everything seems to have reached a slump where nothing is meaningful anymore. I have had that time in my life too where I was working day in and day out – for nothing! I mean not nothing but you know what I mean – it wasn’t fulfilling at all. But the moment I had that realization – I started reading and researching and soon came across a podcast by Jay Shetty, ‘On Purpose’ – where he mentioned the three step process that I have been following for the past two years which has tremendously changed my life; 1) Deeply get to know yourself 2) What do you love to learn & teach 3) Go outside of your comfort zone with your strengths. Look listen - your purpose is with you the entire time. You just have to align yourself with it. This means that you become present, and so in tune with who you are in the present moment that you have no choice but to notice that you’ve had what you’ve been looking for in your hands the entire time. And if there’s something that made me happy this week is to allow myself to trust myself. Constantly create experiences that are making me happy and these experiences give me the validation that ‘I am exactly where I am supposed to be’; ‘I’m doing exactly what I am supposed to do with my life’. I feel it so deeply in my gut. And I also see that shift happening in my clients, that energy exchange. It’s happening. For real! And trust me, there’s nothing more that will light my soul of fire more than knowing that someone somewhere is being helped; that I am able to create that ripple effect of positive transformation in their lives. I sleep with so much satisfaction, contentment and gratitude every single day. I love love love my life! I truly feel so full and complete. My heart is full – and I am in love – yes, with my life. I feel like I am finally making the most of myself by fanning the tiny, inner sparks of possibilities into flames of achievement. All I hope, wish and pray is that you feel the same way – and you love your life as much as I do and even more
…
continue reading
112 에피소드
모든 에피소드
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