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ft. Abeer Ansari | Mental Health Advocacy | #hashoutwithhana
Manage episode 311807716 series 3187956
Hana Farooqui에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hana Farooqui 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Guest: Abeer is a passionate mental health advocate currently completing her undergraduate at the University of Toronto. She is a Talks Speaker with Jack.org which is a Canadian Mental Health Charity Organization. Abeer’s passion for mental health advocacy has allowed her to work on different projects at Jack.org in partnership with Health Canada.
Host: Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and UX Researcher by profession who helps businesses build a strong web presence through her research, design and consulting services. Besides this, she spreads mental health awareness through her online presence. She is also a podcast host of "The Hana Farooqui Show" where she talks about personal and professional development, wellness & productivity. She also collaborates with mental health leaders from different parts of the world to spread awareness of mental health around the globe. The podcast is available on all the popular podcasting platforms.
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#hashoutwithhana is a series where Hana Farooqui collaborates with the most insightful people who are doing some incredibly amazing work especially in the area of Mental Health around the world.
In this episode, Abeer and Hana are having a conversation on what it's like to be a mental health advocate?
Join them along as they dive into the conversation and bring out pearls for you.
Timestamp:
0:30 - Intro
01:21 - Difference between mental health and mental illness
03:17 - What is mental health advocacy? (Nice/Dark side)
07:00 - Things to keep in mind when advocating for mental health
12:18 - How to stay true to oneself when advocating on mental health?
17:50 - What are some of the challenges in mental health advocacy? (social/cultural barriers)
22:23 - How to deal with the repercussions after sharing one's story?
24:40 - When not to advocate?
27:28 - Quick Fives
32:58 - Outro
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Connect with :
Host: Hana Farooqui on LinkedIn & Instagram
Guest: Abeer Ansari on Instagram
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Show Credits:
The Hana Farooqui Show - Global Mental Health & Self Awareness Podcast
© Hana Farooqui 2019.
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