))
Communal Care: Going Farther with Others Than on Your Own | Domenique Harrison, MPH, LMFT, LPCC | Founder & Licensed Psychotherapist, The Racial Equity Therapist
Manage episode 429032563 series 2930394
Hatching Imagination, LLC, Hatching Imagination, and LLC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hatching Imagination, LLC, Hatching Imagination, and LLC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
"If you want to go fast, go alone. If you want to go far, go together". Tap into the power of communal care with Domenique and discover how you can accomplish more and have greater depth to life with community.
Follow/subscribe to be the first to know when new episodes are released. Like what you hear? Leave us a review!
KEY TAKEAWAYS:
🔅Communal care is about having care in Community, and holding each other accountable for caring for your mind, body, and spirit.
🔅When we focus too heavily on doing things by ourselves, we depend on ourselves for things that should invite inquiry and curiosity from others. We put too much on our shoulders; we're too self-dependent.
🔅Community starts with one other person, so if you are nervous about letting people in, start with one person. This invites us to not be so rigid and become more open...all good things ;)
🔅Community is made up of relationships, but relationships do not necessarily make an active community. Active Community is rooted in intent, difficult conversations, accountability, and giving.
🔅Social Media is a great opportunity, if used well, to think critically and come together at different levels of learning.
🔅Even if you "like being alone," you need to get comfortable with being uncomfortable. Even if you take time to regularly go to a park and put yourself in a position to interact with someone.
🔅If you are an extrovert and external processor, remember to take time to invite those you know who tend to go it alone to do things together or into the community. Do not just ask once; keep inviting! That is part of communal care.
👉Follow Domenique on IG here.
👉Learn more about Dom and check out her website here.
The Hairdresser Strong Show is all about Salon Owners, Rising Stylists, and Seasoned Stylists sharing their experiences, successes, failures, and advice to inform, educate, and empower their Fellow Hairdresser. We won’t stop until we are all: Hairdresser Strong.
CONNECT WITH US
📬 Subscribe to our free newsletter
The views and opinions of our guests are theirs and important to hear. Each guest's views and opinions are their own and we aim to bring you diverse perspectives, career paths and thoughts about the craft and industry so you can become Hairdresser Strong! They do not necessarily reflect the positions of HairdresserStrong.com.
200 에피소드
공유
