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160 \\ Executive Function #7:Planning & Time Management - How to Make a Decluttering Plan - Basic Steps for ADHD Moms
Manage episode 404959755 series 3473716
You've seen those perfectly organized spaces on Pinterest and thought, "That looks great, but where do I even start?"
The truth is, ADHD can make it tough to focus on organizing and following through with a decluttering plan.
The thought of starting can be overwhelming, leading to analysis paralysis where we end up doing... well, nothing.
But here's the thing: you're not alone, and you're definitely not without hope or options.
This blog post is all about turning that overwhelming feeling into actionable steps.
We're going to tackle this together, focusing on strategies that make sense for your unique brain.
I'll guide you through making a decluttering plan that's not only doable but tailored to work with your ADHD, not against it.
If this episode blessed you, leave a review! Thank you so much! - XO
COACHING Schedule a 15-Minute Consultation
SHOP Workbooks, Workshops, & MORE!
BLOG Leave a Comment
193 에피소드
160 \\ Executive Function #7:Planning & Time Management - How to Make a Decluttering Plan - Basic Steps for ADHD Moms
THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms
Manage episode 404959755 series 3473716
You've seen those perfectly organized spaces on Pinterest and thought, "That looks great, but where do I even start?"
The truth is, ADHD can make it tough to focus on organizing and following through with a decluttering plan.
The thought of starting can be overwhelming, leading to analysis paralysis where we end up doing... well, nothing.
But here's the thing: you're not alone, and you're definitely not without hope or options.
This blog post is all about turning that overwhelming feeling into actionable steps.
We're going to tackle this together, focusing on strategies that make sense for your unique brain.
I'll guide you through making a decluttering plan that's not only doable but tailored to work with your ADHD, not against it.
If this episode blessed you, leave a review! Thank you so much! - XO
COACHING Schedule a 15-Minute Consultation
SHOP Workbooks, Workshops, & MORE!
BLOG Leave a Comment
193 에피소드
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