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Lisa Lizotte | Home Organizer and Habits Coach, Lisa Lizotte | Home Organizer, and Habits Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lisa Lizotte | Home Organizer and Habits Coach, Lisa Lizotte | Home Organizer, and Habits Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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160 \\ Executive Function #7:Planning & Time Management - How to Make a Decluttering Plan - Basic Steps for ADHD Moms

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Manage episode 404959755 series 3473716
Lisa Lizotte | Home Organizer and Habits Coach, Lisa Lizotte | Home Organizer, and Habits Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lisa Lizotte | Home Organizer and Habits Coach, Lisa Lizotte | Home Organizer, and Habits Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

You've seen those perfectly organized spaces on Pinterest and thought, "That looks great, but where do I even start?"

The truth is, ADHD can make it tough to focus on organizing and following through with a decluttering plan.

The thought of starting can be overwhelming, leading to analysis paralysis where we end up doing... well, nothing.

But here's the thing: you're not alone, and you're definitely not without hope or options.

This blog post is all about turning that overwhelming feeling into actionable steps.

We're going to tackle this together, focusing on strategies that make sense for your unique brain.

I'll guide you through making a decluttering plan that's not only doable but tailored to work with your ADHD, not against it.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

BLOG Leave a Comment

  continue reading

193 에피소드

Artwork
icon공유
 
Manage episode 404959755 series 3473716
Lisa Lizotte | Home Organizer and Habits Coach, Lisa Lizotte | Home Organizer, and Habits Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lisa Lizotte | Home Organizer and Habits Coach, Lisa Lizotte | Home Organizer, and Habits Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

You've seen those perfectly organized spaces on Pinterest and thought, "That looks great, but where do I even start?"

The truth is, ADHD can make it tough to focus on organizing and following through with a decluttering plan.

The thought of starting can be overwhelming, leading to analysis paralysis where we end up doing... well, nothing.

But here's the thing: you're not alone, and you're definitely not without hope or options.

This blog post is all about turning that overwhelming feeling into actionable steps.

We're going to tackle this together, focusing on strategies that make sense for your unique brain.

I'll guide you through making a decluttering plan that's not only doable but tailored to work with your ADHD, not against it.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

BLOG Leave a Comment

  continue reading

193 에피소드

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