H1 THR Pod – Season 2, Episode 8: Carol Paterson - Levelling the F*ck Up
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This week we’re joined by Carol — manifestation coach, tarot reader and the straight-talking creator behind In The Right Mind of Carol. From a thriving career as a MAC makeup artist to launching a crystal-inspired brand in lockdown and, ultimately, stepping into spiritual guidance, Carol charts how motherhood, COVID and a lot of inner work pushed her to break free of old identities.
We get into energy hygiene (yes, cleansing your space matters), balancing nights out with self-respect, angel numbers and “real-life angels,” and why letting go isn’t woo — it’s practical. Carol unpacks manifestation without the fluff: thoughts → beliefs → expectations → outcomes. She shares how to trust the process when you’re a control freak, move on from seasons, and “let it go so it can flow.”
Follow Carol on TikTok/Instagram at In The Right Mind of Carol (watch for scammers), and check out her new community for spiritual guidance, alignment, and—of course—levelling the f*** up.
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