RESILIENCE AND MENTAL TOUGHNESS | UMAA ARUN | TGV Episode #128

The Guiding Voice

In this episode #128, the hosts Naveen Samala & Sudhakar Nagandla interacted with UMA ARUN

Umaa Arun has been an entrepreneur for the last three decades. She likes to call herself a Multipotentialite as she has a wide range of interests and believes that like her, anyone can unlock & unleash their potential and explore varied possibilities in life.

Her entrepreneurship journey began with a joint venture with her husband in car rentals, in the 90’s. They were instrumental in bringing about professionalism in this unorganized sector and their company remained amongst the top 3 in Delhi-NCR for more than 22 years.

She moved on to work with small-medium enterprises facilitating as a soft skills trainer.

Her purpose to be able to “make an impactful difference” became the driver to move into coaching and this led her to become certified as a Life Coach, as an NLP practitioner, a Cognitive Behavioural Therapy practitioner, an Emotional Intelligence practitioner, a Career and Business coach and also a Women Empowerment coach.

Umaa is also a proud mom to three grown-ups & a pet parent too.

Currently, Umaa is enjoying empowering people while simultaneously pursuing her Master's in Psychology and skilling herself in Modern Applied Psychology.

Umaa’s Insights:

• Career Journey – Becoming a business coach
• Resilience Definition
• Mental Toughness
• Are resilience and mental toughness related to each other?
• How does mental toughness look like in real life?
• How does one build OR develop mental strength/toughness?what's the first step?
• Witty answers to rapid-fire questions
• 1 piece of advice to those aspiring to make BIG in their careers and LIVES
• Trivia about Amazon Kindle

Enjoy the episode!

Connect with Umaa Arun on LinkedIn: https://www.linkedin.com/in/umaa-arun-58492a8/

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