Player FM - Internet Radio Done Right
Checked 3d ago
추가했습니다 three 년 전
The Grownup Millennial에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Grownup Millennial 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
들어볼 가치가 있는 팟캐스트
스폰서 후원
I
In Her Ellement
21:38
나중에 재생
나중에 재생
리스트
좋아요
좋아요
21:38People want to feel supported and safe at work – and inspired to innovate. What can people working at large corporations do to create this kind of environment? Saskia Mureau is the Director of Customer Digital at the Port of Rotterdam where she is harnessing digital systems to reduce emissions. She is passionate about creating inclusive workplaces where psychological safety and collaboration drive meaningful change. In this episode, Kamila sits down with Suchi to talk about why she chose to work at large corporations rather than startups. Saskia also reflects on her personal experiences, including navigating IVF while at work, and discusses how organizations can foster environments where employees feel empowered to bring their whole selves to work. Links: Saskia Mureau on Linkedin WHO infertility research BCG 2024 report on psychological safety in the workplace Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…
Episode 82: Learning to let go (unedited)
Manage episode 342184954 series 3113622
The Grownup Millennial에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Grownup Millennial 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
What does it look like for you to let go? We talk about some hard truths in this *unedited* episode. See the show notes here: https://thegrownupmillennial.com/podcast-episode82/
106 에피소드
Manage episode 342184954 series 3113622
The Grownup Millennial에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Grownup Millennial 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
What does it look like for you to let go? We talk about some hard truths in this *unedited* episode. See the show notes here: https://thegrownupmillennial.com/podcast-episode82/
106 에피소드
모든 에피소드
×Are you ready to take control of your finances and design a life that feels as good as it looks? In this episode, we’re diving deep into what it means to reset your money mindset and habits as a Millennial. From tackling student loan debt and embracing side hustles to investing smarter and saving with purpose, this is your roadmap to financial empowerment. Five MUST LISTEN segments: 05:31 : #2 - Avoid "spending leaks" 06:49: Let's be honest about the emergency fund 08:58: #9 - Cultivate healthy money habits 09:26: #10 - Avoid lifestyle inflation 11:25: #14 - Self-care, but for your money Click HERE for show notes + FREE budget download…
1 103: Bent not Broken: millennials, mental health and getting by 21:31
21:31
나중에 재생
나중에 재생
리스트
좋아요
좋아요
21:31Let’s get serious about some pretty big mental health issues - you know the ones you’ve been quietly ignoring. The things we have described as character traits or personality indicators that are probably just symptoms of mental health challenges. In this episode: the three big capital M mental health issues facing adults; how they manifest in our lives; and how we can build a bridge over it. FIVE MUST-LISTEN EPISODES: 03:10 : WAIT! How many people? 03:22 : Why millennials, especially, are having a hard time 09:16 : You won’t believe the third one 14:53 : Okay, but what next? 15:38 : Community as success…
1 102: Human Design, spirituality and the pursuit of self with Aneakaleigh N. 1:34:57
1:34:57
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:34:57In this episode Aneakaleigh invites us to meet the depths of ourselves. She talks about how a quarter-life crisis changed everything and later led her back to the thing that would reshape her life - Human Design. We connect about living outside of your home country; the realization of Blackness/“otherness” and what it really means to say yes to ourselves. Oh, and she also breaks down Human Design and makes it so easy to understand, plus she shares her fave apps! Aneakaleigh is a life coach from Trinidad and Tobago, helping burnt-out Millennials reset and refresh their lives. Five MUST LISTEN segments: 15:53 : “…to meet the depths of myself” 18:31 : “Everything was collapsing” - a quarter life crisis 24:32 : “When do I enjoy my life” 44:20 : What exactly is Human Design? 1:25:12 : How do we say yes to ourselves?…
1 101: The Millennial Experience explained with D.C. Copeland 1:11:04
1:11:04
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:11:04I couldn’t wait any longer to have this chat with D.C. and recorded this episode while sharing a 2 bedroom vacation home with my family, please excuse the noise of my parents in the background. This chat is exactly what you need to hear right now, so drop everything, share it with a friend and then listen in! D.C is a self-proclaimed wordsmith and the author of the book “ An Artist’s Manifesto: Writing under the influence of a Millennial emergence” . D.C. studied English Literature at Yale and credits their writing success to reading books over 8,000 years old! In this episode - that’s a little over an hour - we talk about why you can never really find your purpose, why we’re dropping out of society, existential crises, and why we shouldn’t be afraid to answer big questions. [WARNING: from 37:47 to 51:20 questions are asked about sexual abuse and self-harm] Five MUST LISTEN segments: 18:24 : Motivational speakers and giving up authority 22:16 : “Me and Beyonce don’t have the same 24 hours” 30:36 : Why Millennials are dropping out of society 39:54 : Demystifying thoughts of self-harm 1:05:37 : Why you never really find your purpose…
1 Episode 100: WTF is up with the job market with Hilani Ellis 1:05:09
1:05:09
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:05:09If you’ve been thinking about calling off your job search, you’re not alone. Research shows that this job market is the most challenging of our lifetime - so you’re not imagining things. Hilani Ellis, who we like to call the Millennial job market expert and owner of boutique placement firm - Exceptional Admins, simplifies the job seeking and application process and highlights how we can stand out from the crowd and what the heck employers are looking for. Two MUST LISTEN segments: 06:59 : What’s going on with jobs 24:32 : “take a day off” from the job search…
1 Episode 99: Grocery as self-care and other shocking realities 37:02
37:02
나중에 재생
나중에 재생
리스트
좋아요
좋아요
37:02It felt like we just woke up one day and things felt …different somehow. If you’ve been feeling a bit off, it’s not mercury in gatorade - the world is really a wild place right now. Laugh (and maybe cry) along with me as I share some shocking realities you probably aren’t tuned into right now. Two MUST LISTEN segments: 03:33 : Grocery as self-care? 27:10 : Finding a job right now is like finding a needle in a haystack…
This is a conversation months in the making and you’ll hear why. Francine is a Jamaican living in Vienna, Austria. She's a writer and small business owner who's passionate about self-exploration and personal development. We talk about career changes, setting boundaries, building confidence, and emotional self-reliance. Two MUST LISTEN segments: 16:50 : On turning 30… 22:41 : Three biggest lessons (imposter syndrome; do it anyway; and emotional self-reliance)…
1 Episode 97: Setting up the shot, part 2 with Klieon John 53:26
53:26
나중에 재생
나중에 재생
리스트
좋아요
좋아요
53:26Klieon John is quite literally rewriting history. He is taking stories from the Caribbean - specifically from his homeland: St. Kitts and Nevis - and telling them across the world. This podcast episode speaks about identity, purpose, the importance of sharing stories, and the magic that can happen when you listen to yourself and believe in your talent. Two MUST LISTEN segments: 18:15 : “Being an artist in the Caribbean is one of the easiest things in the world” 28:40 : Things we don’t talk about: Intergenerational trauma…
1 Episode 96: Setting up the shot, part 1 with Klieon John 33:52
33:52
나중에 재생
나중에 재생
리스트
좋아요
좋아요
33:52Divine alignment is the theme of this podcast episode. This is part 1 in a 2-part conversation with Klieon John, a 14-year veteran in the Caribbean film and creative space. We talk about entrepreneurship, figuring things out on the fly, and charting your own path (even when you don’t see the road). Two MUST LISTEN segments: 09:30 : Rediscovering religion 32:24 : Where is my next paycheque coming from…
Answering this question might give you more to work out with your therapist 🙈. The guest for this podcast is probably the first fan of the podcast and we spoke about the labour of growing up in a Caribbean household, the benefits, and how it might steal your childhood. Two MUST LISTEN segments: 26:59 : “I’m always on” 30:36 : Black people don’t get a break…
1 Episode 94: Racism, media and the things in between, part 2 with Nathasha Fernando 43:05
43:05
나중에 재생
나중에 재생
리스트
좋아요
좋아요
43:05This is the part 2 you've been waiting for. Nathasha and I connect on so many levels and you won't believe what really brings us together. In this episode she speaks about her research; going to therapy; the sticky floor; and why she's saying no. Two MUST LISTEN segments: 08:18 : Not microagressions, that’s structural racism 29:10 : The sticky floor…
1 Episode 93: Racism, media and the things in between, part 1 with Nathasha Fernando 35:23
35:23
나중에 재생
나중에 재생
리스트
좋아요
좋아요
35:23In this podcast episode, that will make you question identity, belonging and our process of becoming. This two-part discussion covers topics like: finding your passion, finding your people, racism, media culture and how she has come (re)define identity in a homeland that sometimes didn’t feel like home. Two MUST LISTEN segments: 16:14: Everything is crap 26:20: A complicated homeland…
How are you cheating yourself out of better? Find out in this episode. Click here for detailed show notes: https://thegrownupmillennial.com/podcast-episode92/
Here's why you're not taking a break and why you should. For detailed show notes, click here: https://thegrownupmillennial.com/podcast-stepaway/
1 Episode 91: Blackness, Identity, and Belonging pt.2 with Jon Dujon 52:15
52:15
나중에 재생
나중에 재생
리스트
좋아요
좋아요
52:15This is the finale you need to hear. Jon shares his views on Black History Month, why everything is a political statement and so much more! See show notes here: https://thegrownupmillennial.com/podcast-episode91/
플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.