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102: Human Design, spirituality and the pursuit of self with Aneakaleigh N.

1:34:57
 
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Manage episode 433348151 series 3113622
The Grownup Millennial에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Grownup Millennial 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode Aneakaleigh invites us to meet the depths of ourselves. She talks about how a quarter-life crisis changed everything and later led her back to the thing that would reshape her life - Human Design. We connect about living outside of your home country; the realization of Blackness/“otherness” and what it really means to say yes to ourselves. Oh, and she also breaks down Human Design and makes it so easy to understand, plus she shares her fave apps!

Aneakaleigh is a life coach from Trinidad and Tobago, helping burnt-out Millennials reset and refresh their lives.

Five MUST LISTEN segments:

  • 15:53 : “…to meet the depths of myself”
  • 18:31 : “Everything was collapsing” - a quarter life crisis
  • 24:32 : “When do I enjoy my life”
  • 44:20 : What exactly is Human Design?
  • 1:25:12 : How do we say yes to ourselves?
  continue reading

106 에피소드

Artwork
icon공유
 
Manage episode 433348151 series 3113622
The Grownup Millennial에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Grownup Millennial 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode Aneakaleigh invites us to meet the depths of ourselves. She talks about how a quarter-life crisis changed everything and later led her back to the thing that would reshape her life - Human Design. We connect about living outside of your home country; the realization of Blackness/“otherness” and what it really means to say yes to ourselves. Oh, and she also breaks down Human Design and makes it so easy to understand, plus she shares her fave apps!

Aneakaleigh is a life coach from Trinidad and Tobago, helping burnt-out Millennials reset and refresh their lives.

Five MUST LISTEN segments:

  • 15:53 : “…to meet the depths of myself”
  • 18:31 : “Everything was collapsing” - a quarter life crisis
  • 24:32 : “When do I enjoy my life”
  • 44:20 : What exactly is Human Design?
  • 1:25:12 : How do we say yes to ourselves?
  continue reading

106 에피소드

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Are you ready to take control of your finances and design a life that feels as good as it looks? In this episode, we’re diving deep into what it means to reset your money mindset and habits as a Millennial. From tackling student loan debt and embracing side hustles to investing smarter and saving with purpose, this is your roadmap to financial empowerment. Five MUST LISTEN segments: 05:31 : #2 - Avoid "spending leaks" 06:49: Let's be honest about the emergency fund 08:58: #9 - Cultivate healthy money habits 09:26: #10 - Avoid lifestyle inflation 11:25: #14 - Self-care, but for your money Click HERE for show notes + FREE budget download…
 
Let’s get serious about some pretty big mental health issues - you know the ones you’ve been quietly ignoring. The things we have described as character traits or personality indicators that are probably just symptoms of mental health challenges. In this episode: the three big capital M mental health issues facing adults; how they manifest in our lives; and how we can build a bridge over it. FIVE MUST-LISTEN EPISODES: 03:10 : WAIT! How many people? 03:22 : Why millennials, especially, are having a hard time 09:16 : You won’t believe the third one 14:53 : Okay, but what next? 15:38 : Community as success…
 
In this episode Aneakaleigh invites us to meet the depths of ourselves. She talks about how a quarter-life crisis changed everything and later led her back to the thing that would reshape her life - Human Design. We connect about living outside of your home country; the realization of Blackness/“otherness” and what it really means to say yes to ourselves. Oh, and she also breaks down Human Design and makes it so easy to understand, plus she shares her fave apps! Aneakaleigh is a life coach from Trinidad and Tobago, helping burnt-out Millennials reset and refresh their lives. Five MUST LISTEN segments: 15:53 : “…to meet the depths of myself” 18:31 : “Everything was collapsing” - a quarter life crisis 24:32 : “When do I enjoy my life” 44:20 : What exactly is Human Design? 1:25:12 : How do we say yes to ourselves?…
 
I couldn’t wait any longer to have this chat with D.C. and recorded this episode while sharing a 2 bedroom vacation home with my family, please excuse the noise of my parents in the background. This chat is exactly what you need to hear right now, so drop everything, share it with a friend and then listen in! D.C is a self-proclaimed wordsmith and the author of the book “ An Artist’s Manifesto: Writing under the influence of a Millennial emergence” . D.C. studied English Literature at Yale and credits their writing success to reading books over 8,000 years old! In this episode - that’s a little over an hour - we talk about why you can never really find your purpose, why we’re dropping out of society, existential crises, and why we shouldn’t be afraid to answer big questions. [WARNING: from 37:47 to 51:20 questions are asked about sexual abuse and self-harm] Five MUST LISTEN segments: 18:24 : Motivational speakers and giving up authority 22:16 : “Me and Beyonce don’t have the same 24 hours” 30:36 : Why Millennials are dropping out of society 39:54 : Demystifying thoughts of self-harm 1:05:37 : Why you never really find your purpose…
 
If you’ve been thinking about calling off your job search, you’re not alone. Research shows that this job market is the most challenging of our lifetime - so you’re not imagining things. Hilani Ellis, who we like to call the Millennial job market expert and owner of boutique placement firm - Exceptional Admins, simplifies the job seeking and application process and highlights how we can stand out from the crowd and what the heck employers are looking for. Two MUST LISTEN segments: 06:59 : What’s going on with jobs 24:32 : “take a day off” from the job search…
 
It felt like we just woke up one day and things felt …different somehow. If you’ve been feeling a bit off, it’s not mercury in gatorade - the world is really a wild place right now. Laugh (and maybe cry) along with me as I share some shocking realities you probably aren’t tuned into right now. Two MUST LISTEN segments: 03:33 : Grocery as self-care? 27:10 : Finding a job right now is like finding a needle in a haystack…
 
This is a conversation months in the making and you’ll hear why. Francine is a Jamaican living in Vienna, Austria. She's a writer and small business owner who's passionate about self-exploration and personal development. We talk about career changes, setting boundaries, building confidence, and emotional self-reliance. Two MUST LISTEN segments: 16:50 : On turning 30… 22:41 : Three biggest lessons (imposter syndrome; do it anyway; and emotional self-reliance)…
 
Klieon John is quite literally rewriting history. He is taking stories from the Caribbean - specifically from his homeland: St. Kitts and Nevis - and telling them across the world. This podcast episode speaks about identity, purpose, the importance of sharing stories, and the magic that can happen when you listen to yourself and believe in your talent. Two MUST LISTEN segments: 18:15 : “Being an artist in the Caribbean is one of the easiest things in the world” 28:40 : Things we don’t talk about: Intergenerational trauma…
 
Divine alignment is the theme of this podcast episode. This is part 1 in a 2-part conversation with Klieon John, a 14-year veteran in the Caribbean film and creative space. We talk about entrepreneurship, figuring things out on the fly, and charting your own path (even when you don’t see the road). Two MUST LISTEN segments: 09:30 : Rediscovering religion 32:24 : Where is my next paycheque coming from…
 
Answering this question might give you more to work out with your therapist 🙈. The guest for this podcast is probably the first fan of the podcast and we spoke about the labour of growing up in a Caribbean household, the benefits, and how it might steal your childhood. Two MUST LISTEN segments: 26:59 : “I’m always on” 30:36 : Black people don’t get a break…
 
This is the part 2 you've been waiting for. Nathasha and I connect on so many levels and you won't believe what really brings us together. In this episode she speaks about her research; going to therapy; the sticky floor; and why she's saying no. Two MUST LISTEN segments: 08:18 : Not microagressions, that’s structural racism 29:10 : The sticky floor…
 
In this podcast episode, that will make you question identity, belonging and our process of becoming. This two-part discussion covers topics like: finding your passion, finding your people, racism, media culture and how she has come (re)define identity in a homeland that sometimes didn’t feel like home. Two MUST LISTEN segments: 16:14: Everything is crap 26:20: A complicated homeland…
 
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