Ayurvedic Teachings For Natural Physical & Mental Health - Dr. Shivani Gupta (ep. 893)

The Gratitude Podcast

Dr. Shivani Gupta is a renowned leader in the health and wellness industry.

She is here to share Ayurveda with the world with a Western twist - teaching Doshas, Circadian Rhythm, Sleep Optimization, Igniting the Digestive Fire, and Gently Detoxing so we can all win at our health.

We talked about embracing gratitude, finding fulfilment in this modern life by reconnecting to nature and the ancient Ayurvedic teachings.

Resources:

Dr. Shivani's website: https://shivanigupta.com

Fusionary Formulas: https://fusionaryformulas.com - Dr. Shivani generously shared with us a special 15% off promo code: gratitude, that we can use on her company’s website!

Her Instagram: https://www.instagram.com/dr.shivanigupta/

Abundance course: https://georgianbenta.com/abundance

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Youtube: https://www.youtube.com/@thegratitudepodcast

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