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Bare
Manage episode 439486148 series 2942036
Cindy Ryan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cindy Ryan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome back RAINA! I believe just like a book you read, it is important to bring back people to the podcasts to hear the different chapters of their lives- we change with experiences! Raina has published her first book BARE and so much has opened for her...even since the few weeks since we recorded this episode: congratulations RAINA AND MJ on their engagement. Here is a little bit on Raina's bio: I feel as if I’ve lived 100 different lives in the several decades I’ve been roaming this planet, you may feel the same way.
I’ve maneuvered through bankruptcy, addiction, divorce, illness leading to an ileostomy, recovery, single parenting, traveling, relocating, dating, and more - collecting the tools, lessons, and experiences that have shaped me.
I’m currently a single mom to two teenage girls, three dogs, and two horses navigating entrepreneurship & adulting while following what lights me up and brings me joy.
For a decade, I identified as a health & fitness coach.
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