Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Project Get A Grip에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Project Get A Grip 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Ep 4 - Jacob James aka Crusader Strength.
Manage episode 214018127 series 2163772
Project Get A Grip에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Project Get A Grip 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to Episode 4 of the 'Getting To Grips With..'.Podcast! In this episode I am joined by Jake who is the man behind Crusader Strength. Apoligies in advance for the sound quality in this episode. During the Interview I experienced some feedback on the Mic. Please bear with it as this is tonnes of great content and knowledge bombs in here... (The red arrows even fly past!) We discuss all things fitness, health and wellbeing and dig deep into Jakes background as a national level cyclist and his transition into strength training which has now evolved into the ever-growing functional bodybuilding methodology. We also spend some time discussing some challenging health issues Jake has faced and how it has shaped his mindset and a positive/grateful outlook on life. As part of the ‘Get A Grip Music’ channel over on spotify I asked Jake what song ‘Fires Him Up’ and what song ‘Chills Him Out’ Head over to the Spotify channel to give them a play. Fire Up Cradle to the grave - 5 figure death punch Chill Out Post Malone - Better now Books Mentioned in this episode Entrepreneur Revolution: How to Develop Your Entrepreneurial Mindset Win Or Learn: MMA, Conor McGregor and Me: A Trainer's Journey Thanks Jake
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20 에피소드
Manage episode 214018127 series 2163772
Project Get A Grip에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Project Get A Grip 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to Episode 4 of the 'Getting To Grips With..'.Podcast! In this episode I am joined by Jake who is the man behind Crusader Strength. Apoligies in advance for the sound quality in this episode. During the Interview I experienced some feedback on the Mic. Please bear with it as this is tonnes of great content and knowledge bombs in here... (The red arrows even fly past!) We discuss all things fitness, health and wellbeing and dig deep into Jakes background as a national level cyclist and his transition into strength training which has now evolved into the ever-growing functional bodybuilding methodology. We also spend some time discussing some challenging health issues Jake has faced and how it has shaped his mindset and a positive/grateful outlook on life. As part of the ‘Get A Grip Music’ channel over on spotify I asked Jake what song ‘Fires Him Up’ and what song ‘Chills Him Out’ Head over to the Spotify channel to give them a play. Fire Up Cradle to the grave - 5 figure death punch Chill Out Post Malone - Better now Books Mentioned in this episode Entrepreneur Revolution: How to Develop Your Entrepreneurial Mindset Win Or Learn: MMA, Conor McGregor and Me: A Trainer's Journey Thanks Jake
…
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20 에피소드
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