Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Project Get A Grip에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Project Get A Grip 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Ep 6 -Rowing ,Olympic Games Training and Crossfit with Dr. Cam Nichol |Getting To Grips With Podcast
Manage episode 217616870 series 2163772
Project Get A Grip에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Project Get A Grip 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
For Episode 6 I am Joined by former Olympic Rower and Two-time world silver medalist Dr. Cameron Nichol. Not only has Cam achieved some amazing athletic achievements as a professional athlete but is also a respected medical doctor, coach and business owner. In this episode, we delve into what it takes to be an Olympic rower, the journey and life after as he transitioned into the world of Crossfit. Cam founded 'Rowing WOD' as a way to help athletes ‘Get To Grips’ with the beauty and technicalities of the rowing machine and created a community of like-minded individuals who follow his programming. Cam also delivers seminars worldwide under the Rowing WOD umbrella and has now worked with some of the best athletes in the sport of Crossfit. We also get a flavor in this episode of our thoughts on the recent changes to the CrossFit games qualifying procedures and restructure. We touch on how Cam manages his day and balances his priorities as an athlete, coach, doctor, business owner husband, and recent father. Big thanks to Cam and the team down at Crossfit Blitz in Twickenham for having me down for the morning. Hope you enjoy it. Show Notes: Spotify Playlist Fire Up : Grave digger - Matt Maeson Chill Out : Airplanes - Hayley Williams Guilty Pleasure : Jackson 5 - ABC Cams Recommended Books: The Story of the Human Body- Daniel Lieberman Derren Brown - Happy Tribe of Mentors - Tim Ferris Cams Recommended Podcasts: Joe Rogan - The Joe Rogan Show Jordan Peterson - (Search him on Youtube) Bryan Rose - London Real Glen Carlson - Dent Podcast
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20 에피소드
Ep 6 -Rowing ,Olympic Games Training and Crossfit with Dr. Cam Nichol |Getting To Grips With Podcast
Manage episode 217616870 series 2163772
Project Get A Grip에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Project Get A Grip 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
For Episode 6 I am Joined by former Olympic Rower and Two-time world silver medalist Dr. Cameron Nichol. Not only has Cam achieved some amazing athletic achievements as a professional athlete but is also a respected medical doctor, coach and business owner. In this episode, we delve into what it takes to be an Olympic rower, the journey and life after as he transitioned into the world of Crossfit. Cam founded 'Rowing WOD' as a way to help athletes ‘Get To Grips’ with the beauty and technicalities of the rowing machine and created a community of like-minded individuals who follow his programming. Cam also delivers seminars worldwide under the Rowing WOD umbrella and has now worked with some of the best athletes in the sport of Crossfit. We also get a flavor in this episode of our thoughts on the recent changes to the CrossFit games qualifying procedures and restructure. We touch on how Cam manages his day and balances his priorities as an athlete, coach, doctor, business owner husband, and recent father. Big thanks to Cam and the team down at Crossfit Blitz in Twickenham for having me down for the morning. Hope you enjoy it. Show Notes: Spotify Playlist Fire Up : Grave digger - Matt Maeson Chill Out : Airplanes - Hayley Williams Guilty Pleasure : Jackson 5 - ABC Cams Recommended Books: The Story of the Human Body- Daniel Lieberman Derren Brown - Happy Tribe of Mentors - Tim Ferris Cams Recommended Podcasts: Joe Rogan - The Joe Rogan Show Jordan Peterson - (Search him on Youtube) Bryan Rose - London Real Glen Carlson - Dent Podcast
…
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