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Eat Your Way to Wellness: Unleashing the Power of Food for Optimal Health- Alice MacIntosh
Manage episode 410809606 series 2982029
Lauretta Gavin and Sharon Gavin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lauretta Gavin and Sharon Gavin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Alice Macintosh is a qualified nutritionist, founder of the award-winning supplement range Equi, and she teamed up with Rachel Kelly to create The Happy Kitchen cookbook. She utilizes nutritional approaches to support people with anxiety, hormonal imbalances, immune issues, and low energy. In this episode, we discuss using nutrition to support yourself, healing with food, blood sugar monitors, and living a balanced life.
You can find more about Alice at her website and The Happy Kitchen cookbook on Amazon UK.
Alice would like to offer an exclusive discount on all Equi products to listeners of the Gavin Sisters Podcast. Use the code Gavinsisters20 at checkout for 20% off your first purchase (excluding subscriptions and bundles).
Don't forget to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes. Follow us on the links below for more, and please leave us a review; even one line helps!
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This episode is sponsored by Funki Coffee: organic, triple-certified mushroom coffee boosted by adaptogens. It's great for gut health, skin, immune boosting, and no crash. Use the code podcast for 10% off for listeners. Visit their website at www.gavinsisters.co.uk or find them on social media:
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