Artwork

Michael Mogill에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michael Mogill 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

75. Colin O'Brady — The Impossible First: From Fire to Ice – Crossing Antarctica Alone

56:49
 
공유
 

Manage episode 302244084 series 2648641
Michael Mogill에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michael Mogill 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

"We all have reservoirs of untapped potential to achieve extraordinary things, particularly when we can shift our mindset towards the positive and choose how to react in tough situations." - Colin O'Brady

  • Why should we celebrate all successes (even those of our competitors)?
  • How do you turn big dreams into reality?
  • Why can't we experience the highs in life without first going through the hardships?
  • How does Colin break through his walls?

Unconventional Beginnings

Born into a hippie commune, Colin O'Brady didn't have the most conventional of starts in life. However, Colin's family didn't stay in the alternative lifestyle for long. At the forefront of the health food movement, the couple's entrepreneurship led to incredible success and instilled in Colin the ambition and determination he is so famed for today.

Colin is an endurance athlete, 10X world record holder, and New York Times best-seller. His achievements include being the fastest person to complete the Explorer's Grand Slam, the fastest person to complete the Three Poles Challenge, and the fastest person to complete the 50 highest points in the US just to name a few. In his book "The Impossible First," Colin details his treacherous 932-mile journey across one of the world's most inhospitable environments, Antarctica. This best-seller highlights the importance of self-belief, riding emotional highs, and pushing through the lowest lows.

Overcoming Tragedy

As a 22-year-old man, Colin set out on his first adventure. Traveling the world with little more than the money he saved up from painting houses, he found himself in Thailand. There, a tragic accident left him with severe burns to his legs. It was here that Colin was told by doctors that he'd never walk properly again — and it was also here that he decided they were wrong.

We discuss how Colin went from a hospital bed to winning the Chicago Triathlon in just 18 months. He breaks down how he achieves such ambitious feats and lets us in on the mindset that empowers him to turn struggle into motivation. He also shares the importance of setting goals and gives us an insight into how we can all leverage our untapped potential to achieve extraordinary things.

Nothing's Scarier Than a Comfort Zone

Even though he's bested mountains, frozen plains, and even an ocean, Colin will be the first to admit that he isn't fearless. He just has different fears from most people. Where most would fear exposure to the elements or injury, in Colin's mind, there's nothing worse than falling into the zone of "comfortable complacency." In this zone, we may no longer hit rock bottom — but neither do we hit our highest peaks.

Colin shares why experiencing the entire gamut of life's trials and rewards is important to him and he shares with us how embracing the turmoil of our own minds can lead to clarity and help us achieve flow states. He also explains how the mind can be strengthened and flexed so we can persevere in the most challenging of circumstances, helping us remain positive in the face of adversity.

Key takeaways:

  • Find your own Everest and work towards conquering it every day.
  • Cherish competition as it brings out the best in us.
  • Don't get preoccupied with the finish line. Just focus on the next checkpoint.

Links and Resources

  continue reading

409 에피소드

Artwork
icon공유
 
Manage episode 302244084 series 2648641
Michael Mogill에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michael Mogill 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

"We all have reservoirs of untapped potential to achieve extraordinary things, particularly when we can shift our mindset towards the positive and choose how to react in tough situations." - Colin O'Brady

  • Why should we celebrate all successes (even those of our competitors)?
  • How do you turn big dreams into reality?
  • Why can't we experience the highs in life without first going through the hardships?
  • How does Colin break through his walls?

Unconventional Beginnings

Born into a hippie commune, Colin O'Brady didn't have the most conventional of starts in life. However, Colin's family didn't stay in the alternative lifestyle for long. At the forefront of the health food movement, the couple's entrepreneurship led to incredible success and instilled in Colin the ambition and determination he is so famed for today.

Colin is an endurance athlete, 10X world record holder, and New York Times best-seller. His achievements include being the fastest person to complete the Explorer's Grand Slam, the fastest person to complete the Three Poles Challenge, and the fastest person to complete the 50 highest points in the US just to name a few. In his book "The Impossible First," Colin details his treacherous 932-mile journey across one of the world's most inhospitable environments, Antarctica. This best-seller highlights the importance of self-belief, riding emotional highs, and pushing through the lowest lows.

Overcoming Tragedy

As a 22-year-old man, Colin set out on his first adventure. Traveling the world with little more than the money he saved up from painting houses, he found himself in Thailand. There, a tragic accident left him with severe burns to his legs. It was here that Colin was told by doctors that he'd never walk properly again — and it was also here that he decided they were wrong.

We discuss how Colin went from a hospital bed to winning the Chicago Triathlon in just 18 months. He breaks down how he achieves such ambitious feats and lets us in on the mindset that empowers him to turn struggle into motivation. He also shares the importance of setting goals and gives us an insight into how we can all leverage our untapped potential to achieve extraordinary things.

Nothing's Scarier Than a Comfort Zone

Even though he's bested mountains, frozen plains, and even an ocean, Colin will be the first to admit that he isn't fearless. He just has different fears from most people. Where most would fear exposure to the elements or injury, in Colin's mind, there's nothing worse than falling into the zone of "comfortable complacency." In this zone, we may no longer hit rock bottom — but neither do we hit our highest peaks.

Colin shares why experiencing the entire gamut of life's trials and rewards is important to him and he shares with us how embracing the turmoil of our own minds can lead to clarity and help us achieve flow states. He also explains how the mind can be strengthened and flexed so we can persevere in the most challenging of circumstances, helping us remain positive in the face of adversity.

Key takeaways:

  • Find your own Everest and work towards conquering it every day.
  • Cherish competition as it brings out the best in us.
  • Don't get preoccupied with the finish line. Just focus on the next checkpoint.

Links and Resources

  continue reading

409 에피소드

همه قسمت ها

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드

탐색하는 동안 이 프로그램을 들어보세요.
재생