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The Future of Work & Life Show .. Personal development, mindset, leadership, team development & change management
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Unlocking the Power Within: Biohacks, Mindset, and Personal Growth for Healing Multiple Sclerosis
Manage episode 374249231 series 3438584
Will Samson - Leadership & growth coach, Will Samson - Leadership, and Growth coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Will Samson - Leadership & growth coach, Will Samson - Leadership, and Growth coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this inspiring episode of Mission Driven You!, join host Will Samson as he sits down with Andri Peetso, an entrepreneur who defied the odds and overcame multiple sclerosis through unconventional methods. Discover how Andri's mindset, personal growth journey, and exploration of alternative health practices played a pivotal role in his remarkable recovery. Get ready to be inspired and empowered as you learn how Andri's journey can transform your own approach to health and personal development.
Andri Peetso is an inspiring individual who overcame a diagnosis of multiple sclerosis (MS) and defied traditional medical advice to embark on a personal journey of healing. Through years of research, biohacking, trauma work, and personal growth, Andri became symptom-free from MS and has since become an advocate for holistic health practices. They are the author of "Mastering Fasting" a book on fasting, and a passionate explorer of the potential of artificial intelligence (AI) to shape the future. Join us as we delve into Andri's story of resilience, self-discovery, and his insights on personal growth for entrepreneurs and leadership teams.
Below are the key takeaways from this episode:
- Personal growth and mindset play a significant role in overcoming health challenges, as demonstrated by the guest's journey with multiple sclerosis.
- Small, simple habits and behaviors can have a profound impact on overall health and well-being, such as going for walks, practicing Earthing, and prioritizing good sleep hygiene.
- Fasting can be a beneficial practice, but it's important to approach it with caution and consider individual factors, such as sex hormones and thyroid health.
- AI can be a powerful tool when utilized properly, serving as a coding and writing buddy that helps improve communication skills and eliminate writer's block.
- There is potential for AI and enabling technologies to promote societal advancement and equality by allowing certain populations to leapfrog traditional systems and infrastructure.
"The trick to building new habits is baby steps. You start very simple, very small habits.” - Andri Peetso
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