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Melissa에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Melissa 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Navigating Non-Toxic Living | Sarah Clark on Empowering Health Choices Through Awareness and Advocacy

1:00:56
 
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Manage episode 453270312 series 3456549
Melissa에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Melissa 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

Discover the secrets behind non-toxic living with our inspiring guest, Sarah Clark, who made the journey from TV news reporter to passionate advocate for reducing everyday toxins. You'll learn how her media skills empowered her to share crucial information about environmental toxins and how a personal experience with her son's sensitive skin unveiled disturbing truths about the beauty industry's (lack of) regulations. We navigate the complex world of product labels and discuss the misconceptions around so-called "chemical-free" products, offering practical strategies and tools like the Cleria app to make informed decisions for your family's health.
Sarah shares her insights on the often surprising relationship between cost and safety in personal care products, dismantling the myth that higher prices ensure better quality. We touch upon the realities of environmental toxins lurking in household items, from furniture to nonstick cookware, and the important role consumer responsibility plays in health and cancer prevention. Our conversation also delves into the critical issues of food ingredient disparities between countries and how documentaries like "Toxic Beauty" are pivotal in educating the public on these matters.
Join us as we explore the empowering journey towards a non-toxic lifestyle, delving into practical tips for easing into safer living choices without feeling overwhelmed. From choosing wool dryer balls over traditional sheets to transitioning from plastic to glass storage, we emphasize that small, incremental changes can lead to significant improvements. The episode concludes with personal stories of health advocacy and the importance of self-advocacy in medical settings, encouraging listeners to trust their instincts and seek second opinions when necessary, ultimately inspiring a proactive approach to health and well-being.
Connect With The Guest:

Sarah Clark

Instagram: https://www.instagram.com/betterhealthwithsarah/

Website: https://betterhealthwithsarah.com/

LinkedIn: https://www.linkedin.com/in/betterhealthwithsarah/
Resources Mentioned:

Clearya (Nontoxic Shopping): https://www.clearya.com/

Find out more about Melissa, breathwork, mindfulness and somatic coaching for individuals and organizations at:

https://www.thefullymindful.com
Or email me today at: info@thefullymindful.com

And check out the socials too:)

  continue reading

챕터

1. Navigating Non-Toxic Living | Sarah Clark on Empowering Health Choices Through Awareness and Advocacy (00:00:00)

2. Non-Toxic Living (00:00:53)

3. Navigating Clean Beauty and Product Labels (00:13:05)

4. Reducing Household Toxins for Health (00:22:26)

5. Easing Into Safer Living Choices (00:33:00)

6. Plastic Cutting Board and Toxin Awareness (00:36:07)

7. Navigating Food Ingredient Labels (00:42:47)

8. Advocacy in Health and Wellness (00:51:07)

9. Sharing Personal Health Journey for Awareness (00:57:32)

69 에피소드

Artwork
icon공유
 
Manage episode 453270312 series 3456549
Melissa에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Melissa 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

Discover the secrets behind non-toxic living with our inspiring guest, Sarah Clark, who made the journey from TV news reporter to passionate advocate for reducing everyday toxins. You'll learn how her media skills empowered her to share crucial information about environmental toxins and how a personal experience with her son's sensitive skin unveiled disturbing truths about the beauty industry's (lack of) regulations. We navigate the complex world of product labels and discuss the misconceptions around so-called "chemical-free" products, offering practical strategies and tools like the Cleria app to make informed decisions for your family's health.
Sarah shares her insights on the often surprising relationship between cost and safety in personal care products, dismantling the myth that higher prices ensure better quality. We touch upon the realities of environmental toxins lurking in household items, from furniture to nonstick cookware, and the important role consumer responsibility plays in health and cancer prevention. Our conversation also delves into the critical issues of food ingredient disparities between countries and how documentaries like "Toxic Beauty" are pivotal in educating the public on these matters.
Join us as we explore the empowering journey towards a non-toxic lifestyle, delving into practical tips for easing into safer living choices without feeling overwhelmed. From choosing wool dryer balls over traditional sheets to transitioning from plastic to glass storage, we emphasize that small, incremental changes can lead to significant improvements. The episode concludes with personal stories of health advocacy and the importance of self-advocacy in medical settings, encouraging listeners to trust their instincts and seek second opinions when necessary, ultimately inspiring a proactive approach to health and well-being.
Connect With The Guest:

Sarah Clark

Instagram: https://www.instagram.com/betterhealthwithsarah/

Website: https://betterhealthwithsarah.com/

LinkedIn: https://www.linkedin.com/in/betterhealthwithsarah/
Resources Mentioned:

Clearya (Nontoxic Shopping): https://www.clearya.com/

Find out more about Melissa, breathwork, mindfulness and somatic coaching for individuals and organizations at:

https://www.thefullymindful.com
Or email me today at: info@thefullymindful.com

And check out the socials too:)

  continue reading

챕터

1. Navigating Non-Toxic Living | Sarah Clark on Empowering Health Choices Through Awareness and Advocacy (00:00:00)

2. Non-Toxic Living (00:00:53)

3. Navigating Clean Beauty and Product Labels (00:13:05)

4. Reducing Household Toxins for Health (00:22:26)

5. Easing Into Safer Living Choices (00:33:00)

6. Plastic Cutting Board and Toxin Awareness (00:36:07)

7. Navigating Food Ingredient Labels (00:42:47)

8. Advocacy in Health and Wellness (00:51:07)

9. Sharing Personal Health Journey for Awareness (00:57:32)

69 에피소드

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