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5 Hidden ways your self-talk impacts you
Manage episode 364691425 series 3334611
You know that inner dialogue that's always running through your brain? All the flaws you're noticing, the mistakes you obsess over, the shortcomings you notice and call out continually?
What most of us don’t realize is that that dialogue is that all of these are not the factual observations you think they are. They're actually optional thoughts.
And, when these thoughts go unnoticed or untended, they get in your way in ways you probably aren't even aware of.
Today I'm talking about the five major ways your self-talk can impact your work and your life, and how you can challenge those thoughts to help you create results you want instead.
To learn more or work with Sarah: sarahnemecek.com
Connect with me on LinkedIn and tell me what your biggest takeaways are from each episode or how you're applying the work in your own life and business.
123 에피소드
Manage episode 364691425 series 3334611
You know that inner dialogue that's always running through your brain? All the flaws you're noticing, the mistakes you obsess over, the shortcomings you notice and call out continually?
What most of us don’t realize is that that dialogue is that all of these are not the factual observations you think they are. They're actually optional thoughts.
And, when these thoughts go unnoticed or untended, they get in your way in ways you probably aren't even aware of.
Today I'm talking about the five major ways your self-talk can impact your work and your life, and how you can challenge those thoughts to help you create results you want instead.
To learn more or work with Sarah: sarahnemecek.com
Connect with me on LinkedIn and tell me what your biggest takeaways are from each episode or how you're applying the work in your own life and business.
123 에피소드
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