40. Understanding Hypothyroidism and Its Connection to ADHD, Gut Health, Toxin Exposure and Chronic Stress

The Fueled & Free Podcast

Did you know that over 27 million Americans are suffering from thyroid disease? According to the American Thyroid Association, over half of those who are, don’t even realize they have a thyroid condition!

Your thyroid doesn’t just ‘magically’ decide to stop working - there’s a much bigger reason as to WHY it’s not functioning properly. Simply throwing a medication at your hypothyroid symptoms and expecting that to take care of your issues, will never truly fix (or heal) your thyroid.

If you’re currently struggling with frustrating thyroid issues, this episode will empower you with the knowledge and tools to take control of your health. If you’re needing more support, our team would love to help you with a personalized treatment plan that will focus on a root-cause approach, and allow you to find the energy, balance, and joy that you’re looking for in your life!

Episode Recap:

• What the thyroid actually does + the 2 main hormones it secretes {3:46}
• The variety of symptoms that can present when your thyroid is working sub-optimally {4:40}
• Six interesting symptoms that typically correlate with hypothyroidism {8:42}
• The fascinating connection between ADHD and hypothyroidism {12:39}
• The most common triggers for hypothyroidism {16:01}
• 3 halogen chemicals that greatly impact thyroid health + ways you can detox from halogen chemicals {18:21}
• The chronic dieting/undereating cycle paired with overexercising that many women get stuck in for so long + how this affects thyroid health {23:25}
• The symbiotic relationship between your gut health and thyroid health {29:38}
• How trauma and chronic stress really affect your thyroid {31:53}
• Adverse childhood experiences (ACEs) + its connection to autoimmune and hypothyroid symptoms {34:02}
• Common medications prescribed to treat hypothyroidism + how this impacts your thyroid {35:17}
• Bloodwork recommended to do in order to evaluate your thyroid + minerals that can support your thyroid {41:14}

**Disclaimer: The information shared in this podcast is NOT meant to be taken as individual or medical advice. Please seek the advice of your physician or healthcare provider regarding any medical condition or treatment.

Complete show notes (including all links and resources I mentioned in this episode):
https://margaretpowell.com/podcast/episode40
Connect with me on Instagram @margaretannpowell and @fueledandfreenutrition

Learn more about working together by visiting https://fueledandfree.com/

For questions or suggestions about the podcast, send us an email at [e-mail]

챕터

1. 40. Understanding Hypothyroidism and Its Connection to ADHD, Gut Health, Toxin Exposure and Chronic Stress (00:00:00)

2. Thyroid Health (00:00:08)

3. Symptoms and Triggers of Hypothyroidism (00:07:37)

4. Thyroid Health and Environmental Factors (00:16:59)

5. Thyroid Health, Stress, and Medication (00:30:20)

6. Weight-Loss Program Enrollment Open (00:44:41)