Learning how to LET GO of the past and OWN the future!

The Found Generation with Troy Farkas

Troy Farkas에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Troy Farkas 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 1:02:32

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*TRIGGER WARNING* This episodes contains several references to suicide, substance abuse, and depression. Listener discretion is advised.

(VIDEO) In a harrowing, heartbreaking, inspiring, and informative conversation, one of the nicest and most positive people on the face of the planet joins me for a conversation about:

When she first fell in love with mixed martial arts (2:05)
Her battle with substance abuse and severe mental health issues as a teenager (8:45)
How people perceived her when she was experiencing hard times (15:12)
How she learned to undo destructive thinking (19:19)
Buddhism, "the middle path", and how they've helped her rediscover herself (34:40)
The importance of learning to "let go" (45:32)
Desire and if it truly leads to suffering (49:55)
Being such a positive person despite such a dark past (57:54)

If you or someone you know are struggling with suicide or extreme mental health issues, please call the National Suicide Prevention Lifeline at 800-273-8255.

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