Player FM 앱으로 오프라인으로 전환하세요!
Building Sustainable Success with Sneha Mandala | The Formula Podcast 130
Manage episode 406628747 series 2389806
Discover the keys to sustainable peak performance in the workplace with Sneha Mandala, as she joins host Trevor Carlson in an insightful podcast episode. Delving into the concept of sustainable peak performance, Sneha highlights the delicate balance between productivity and mental well-being. She emphasizes that relentless hard work often leads to stress and burnout rather than enhanced results. Instead, she advocates for tapping into the state of flow, where optimal performance meets reduced stress levels. Through discussions on drive, authenticity, and aligning with personal values, Sneha provides actionable steps for listeners to enhance their work experience. Join the conversation to learn how to make work feel effortless while achieving your highest potential.
CASTMAGIC AFFILIATE LINK: https://get.castmagic.io/ds44ytq8igws
To listen to more episodes head to theformulapodcast.com
or check out the full video episodes on YouTube here - https://www.youtube.com/@justtrevorcarlson
To follow our travels and read our travel guides head to lostandlore.com
or watch our travel videos on YouTube here - https://www.youtube.com/channel/UCavHMv7t-VKqYZrusR4eUUQ
132 에피소드
Manage episode 406628747 series 2389806
Discover the keys to sustainable peak performance in the workplace with Sneha Mandala, as she joins host Trevor Carlson in an insightful podcast episode. Delving into the concept of sustainable peak performance, Sneha highlights the delicate balance between productivity and mental well-being. She emphasizes that relentless hard work often leads to stress and burnout rather than enhanced results. Instead, she advocates for tapping into the state of flow, where optimal performance meets reduced stress levels. Through discussions on drive, authenticity, and aligning with personal values, Sneha provides actionable steps for listeners to enhance their work experience. Join the conversation to learn how to make work feel effortless while achieving your highest potential.
CASTMAGIC AFFILIATE LINK: https://get.castmagic.io/ds44ytq8igws
To listen to more episodes head to theformulapodcast.com
or check out the full video episodes on YouTube here - https://www.youtube.com/@justtrevorcarlson
To follow our travels and read our travel guides head to lostandlore.com
or watch our travel videos on YouTube here - https://www.youtube.com/channel/UCavHMv7t-VKqYZrusR4eUUQ
132 에피소드
Alle Folgen
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.