FEP68 Calming & Soothing the Nervous System

The Flower Essence Podcast

Kathleen Aspenns and Rochana Felde에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kathleen Aspenns and Rochana Felde 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2M ago 29:39

MP3•에피소드 홈

This episode is an excerpt from an upcoming course we’re working on, Foundations in Flower Essence Therapy, which will be available from the School for Flower Essence Studies in early fall 2024.

We talk about the importance of using calming and centering essences when beginning to use essences for ourselves and others. It’s a really good first step, and sometimes all that’s needed. There are times we may want to skip over this and go right to essences that work with deeper challenges, but we’ve seen time and again the value of starting with calming and centering approaches to help the nervous system feel safer and more embodied.

Essences discussed:

Star of Bethlehem
Lavender
Chamomile
Vervain
Corn
Yarrow
Pink Yarrow

Full show notes and transcript on the Flower Essence Podcast website.

🌸 The Flower Essence Podcast is hosted by Rochana Felde and Kathleen Aspenns of The School for Flower Essence Studies, and additionally supported by our wonderful patrons and listeners like you.

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This podcast is meant for educational and entertainment purposes only. Please consult with your own health care practitioner regarding any medical information discussed by the hosts and guests on the Flower Essence Podcast.

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#Fitness #Alternative Health #Religion #Kathleen Aspenns #Rochana Felde #Floweressences #Selfhelp #Essence #Flower #Herbalism #Herb