The Last Word On Cardio Training with John Wood

The Fitness Solution with Adam Berry

Adam Berry에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Adam Berry 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3+ y ago 55:49

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The Fitness Solution is back with a bang! This episode was recorded back in January of 2021, when I was locked up in a Hotel Room and I just haven't been able to get it out yet.

But this week I chat to John Wood of Tri-Coaching - who is a superb Long-Distance Coach and we chat about all things Cardio Training.

I couldn't be more thankful to have him on the Podcast - and please feel free to reach out to him with your questions about what we discuss on the podcast.

You can find him here: Tri-Coaching on Instagram

Don't forget to Subscribe to The Fitness Solution and leave a review if you so wish.

Added to that...if you want any help from me you can find out about that right here: www.thegymstarter.com.au

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#Today I #Podcasting Education #Self-Improvement #Adam Berry