482. How To Be Jacked & Rich [My Entire Fitness Protocol Revealed]

The Fitness Business Podcast with Erin Dimond and Jordan Dugger

While generating 27 million dollars since 2017, I've been able to stay pretty jacked in that time and it wasn't by accident. I take my health and my body seriously as one we are in the fitness and health space but more importantly if we don't have our health, we have nothing. I want to share my entire fitness protocol including training, nutrition, recovery and biohacking, supplementation and previous steroid use, and end with some of my secret weapons you won't want to miss.

Time Stamps:

(1:17) Why I’m Sharing All This

(3:53) Money We’ve Generated and Invested

(5:12) Build a Home Gym

(5:35) Breakdown of Our Gym

(6:50) Biohacking

(8:35) What Investing In Your Health Really Looks Like

(10:45) Total Hour Breakdown

(11:35) Supplement Breakdown

(16:13) Alcohol

(16:51) Training Style Right Now

(18:35) My Secret Weapons

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