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Ep.112 - What is "Hybrid Athlete" Training?
Manage episode 438944991 series 3361585
In this episode of The Fitness Beginner Podcast, we talk about everything you need to know when it comes to Hybrid Athlete Training. What even is Hybrid Athlete Training? How to do it properly? Who should/shouldn't do it? Why would you do it compared to a traditional style of training? Tune in to find out more!
--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support128 에피소드
Manage episode 438944991 series 3361585
In this episode of The Fitness Beginner Podcast, we talk about everything you need to know when it comes to Hybrid Athlete Training. What even is Hybrid Athlete Training? How to do it properly? Who should/shouldn't do it? Why would you do it compared to a traditional style of training? Tune in to find out more!
--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support128 에피소드
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