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Jc of the Finest에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jc of the Finest 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Episode 56 - Home Workouts and YOU

18:53
 
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Manage episode 257695379 series 2325709
Jc of the Finest에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jc of the Finest 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of The Finest Hour Podcast I am speaking about the hot button topic of “covid-19” and how it’s affected gym life, and forced workouts to be done at home. I’ll dive into how if you’re a gym person, that you must pivot, and continue your fitness routine at home with weights/body weight, and if you’re already an at home fitness pro, I also touch on additional ways to spice up your workouts by being resourceful and using household items to add difficulty. Per the usual, I also delve into your mindset, and importance of routine when it comes to home workouts and maximizing your progress. All in all, a great episode to listen to if staying healthy, or becoming healthier are your goals! And quite frankly, they should be! If you enjoy the episode, please leave a 5-star rating, and review to help the podcast grow! Follow JC on Instagram: https://www.instagram.com/jcofthefinest Click here for FREE “CRUSH MODE” workouts on my You Tube Channel: https://youtu.be/T7GEfkXWe1Q Apply to Join JC's Weight Loss Program https://justinjccollins.typeform.com/to/lZzVKT 1% Nutrition - Here's the Supplements I Take ( Cereal Milk Protein, and Super Lit Pre Workout) Code JC10 for 10% off! https://onepercentnutrition.com/?rfsn=2886950.2a92c7
  continue reading

74 에피소드

Artwork
icon공유
 
Manage episode 257695379 series 2325709
Jc of the Finest에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jc of the Finest 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of The Finest Hour Podcast I am speaking about the hot button topic of “covid-19” and how it’s affected gym life, and forced workouts to be done at home. I’ll dive into how if you’re a gym person, that you must pivot, and continue your fitness routine at home with weights/body weight, and if you’re already an at home fitness pro, I also touch on additional ways to spice up your workouts by being resourceful and using household items to add difficulty. Per the usual, I also delve into your mindset, and importance of routine when it comes to home workouts and maximizing your progress. All in all, a great episode to listen to if staying healthy, or becoming healthier are your goals! And quite frankly, they should be! If you enjoy the episode, please leave a 5-star rating, and review to help the podcast grow! Follow JC on Instagram: https://www.instagram.com/jcofthefinest Click here for FREE “CRUSH MODE” workouts on my You Tube Channel: https://youtu.be/T7GEfkXWe1Q Apply to Join JC's Weight Loss Program https://justinjccollins.typeform.com/to/lZzVKT 1% Nutrition - Here's the Supplements I Take ( Cereal Milk Protein, and Super Lit Pre Workout) Code JC10 for 10% off! https://onepercentnutrition.com/?rfsn=2886950.2a92c7
  continue reading

74 에피소드

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