How To Stay Consistent

The FindFocus Podcast

Martin Boeddeker에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Martin Boeddeker 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

5+ y ago 4:15

MP3•에피소드 홈

Listen to this episode if you want to succeed in business and life. Martin shares why consistency is the key to succeed in the long term and why he struggled with this in this episode.

The FindFocus Show – Pareto Summary

· Showing up is more important than doing everything perfect.

· Showing up build and being consistent builds your character. The effort you put into staying consistent will compound over time.

· You destroy that by switching too often.

· If you are pressed for time do a reduced version of the habit you want to build. This is key!

· Everything leads back to being aware of the present moment.

· The “laziest monk” in the world calls it a success if he just meditates 2 seconds per day.

· Take a deep breath now.

Congratulations! You have a successful day!

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Visit https://findfocus.net for more information and get the FindFocus Software Martin created.

24 에피소드

#Productivity #Martin Boeddeker #Self-Improvement #Podcasting Education