Dr. Izabella Wentz: Wired and Tired? Here’s How to Heal Your Adrenals

The Fat-Burning Man Show with Abel James: Real Food, Real Results

Abel James, FatBurningMan.com, Abel James, and NYT Bestselling Author에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Abel James, FatBurningMan.com, Abel James, and NYT Bestselling Author 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1y ago 1:01:52

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If you're not feeling and performing at your best, how do you identify exactly what's out of whack?

When you're suffering from fatigue, brain fog, anxiety, depression, weight gain or disrupted sleep, tracking down the root cause can be nearly impossible on your own.

And while the heavy-handed pharmaceutical approach can be useful for some conditions, a life sentence of taking drugs that just treat symptoms doesn't save the rest of your body from falling apart.

If you're looking for life-long health and quality of life, a supportive approach that identifies and treats the root cause and shifts your body into a healing state is essential.

So I'm pleased that joining us on the show today is Dr. Izabella Wentz, a New York Times bestselling author and integrative pharmacist, dedicated to finding the root causes of chronic health conditions.

On this show with Dr. Izabella Wentz, we're talking about:

How to restore balance in the body (especially for folks with Hashimoto's thyroid issues or auto-immune issues)
How to adjust your diet to reduce inflammation
Tips on optimizing your hormones
The best exercises when you're wired and tired
Why you should be filtering your water (this one is so important and so easy to overlook as well)
How to use adaptogens to balance the stress response
And a whole lot more…

Read the show notes: https://fatburningman.com/dr-izabella-wentz-wired-and-tired-heres-how-to-heal-your-adrenals/

Get more from Dr. Izabella Wentz on her website ThyroidPharmacist.com, and pick up a copy of her brand new #1 Bestselling book "Adrenal Transformation Protocol" from your local bookstore or on Amazon, Apple Books or Barnes & Noble: https://mybook.to/adrenalprotocol

Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames

Like the show on Facebook: http://www.facebook.com/fatburningman

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Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus

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