Player FM 앱으로 오프라인으로 전환하세요!
Episode 205: How to find your magic in the morning
Manage episode 293748399 series 1984953
In this episode, Lee and Ellen look at how you can make your morning "magic" by setting yourself up for success first thing in the day. Together they look at:
• Not getting bogged down with email first thing in the morning
• The importance of quick wins to get the dopamine flowing
• Scheduling your day with your energy levels in mind
• The trick Lee has used during Covid to make sure meetings don't consume too much time
• Why the time you control in the morning is the most important time of your day
Recorded (in person!!) and produced at Studio D, Wayne Duncan, producer
Learn more about your co-hosts: www.EllenGoodwin.com, www.LeeSilber.com
263 에피소드
Manage episode 293748399 series 1984953
In this episode, Lee and Ellen look at how you can make your morning "magic" by setting yourself up for success first thing in the day. Together they look at:
• Not getting bogged down with email first thing in the morning
• The importance of quick wins to get the dopamine flowing
• Scheduling your day with your energy levels in mind
• The trick Lee has used during Covid to make sure meetings don't consume too much time
• Why the time you control in the morning is the most important time of your day
Recorded (in person!!) and produced at Studio D, Wayne Duncan, producer
Learn more about your co-hosts: www.EllenGoodwin.com, www.LeeSilber.com
263 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.