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67: Exercise
Manage episode 425574339 series 3305035
Kyah Green and Stephanie Malek and The From Superheroes Network에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kyah Green and Stephanie Malek and The From Superheroes Network 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Lace up your sneakers and get ready to sweat because today we’re talking to Kyah and Steph’s personal trainer, Jimmy Kim, about his lifelong passion; EXERCISE AND FITNESS. We chat about the do’s and don’ts of starting a successful exercise habit, prioritizing the fun part of working out, how lifting muscles uses your brain, the prevalence of performance enhancing drugs, how hard it really is to bulk up, good gym manners and questionable instagram fitness trends. And in case you’re wondering, this episode is NOT sponsored by Jimmy’s Athletics. We just really like it there.
Produced by Andrew Ivimey as part of The From Superheroes Network.
Visit www.FromSuperheroes.com for more podcasts, articles, YouTube series, web comics, and more.
74 에피소드
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