Player FM 앱으로 오프라인으로 전환하세요!
EP#061 Caitlin Rozario | You Can Only Be Your Best When You Rest
Manage episode 318803926 series 2921497
Welcome to Episode Sixty One (Season Four) of the Executive Career Jump Podcast with your host, Andrew MacAskill!
Our guest in the hot seat today is Caitlin Rozario, who with her Co-founder Will have founded an organisation ‘Interlude’, that helps with productivity by monitoring and it is a really fascinating conversation around why they have set up the business, what they are hoping to achieve, why breaks are so important, and why we are experiencing so many challenges with people’s wellness, burnout, and people generally just not getting done, what they need to get done.
We discuss work-life balance and if that is now realistic, or if we need a new model, and what it has been like setting up a business during a pandemic.
Lots in this episode for everyone if you are running your own business or are a leader in your organisation.
In this episode, you will learn:-
- Why cooking can be as good as meditation
- Why employees with freedom are more productive and will give more
- Why hybrid working has to mean flexible benefit to suit everyone regardless of where/how they are working
- Why getting a therapist could be the best thing you do when you start your own business
Links
70 에피소드
EP#061 Caitlin Rozario | You Can Only Be Your Best When You Rest
The Executive Career Jump Podcast - For Executive Leaders On The Move
Manage episode 318803926 series 2921497
Welcome to Episode Sixty One (Season Four) of the Executive Career Jump Podcast with your host, Andrew MacAskill!
Our guest in the hot seat today is Caitlin Rozario, who with her Co-founder Will have founded an organisation ‘Interlude’, that helps with productivity by monitoring and it is a really fascinating conversation around why they have set up the business, what they are hoping to achieve, why breaks are so important, and why we are experiencing so many challenges with people’s wellness, burnout, and people generally just not getting done, what they need to get done.
We discuss work-life balance and if that is now realistic, or if we need a new model, and what it has been like setting up a business during a pandemic.
Lots in this episode for everyone if you are running your own business or are a leader in your organisation.
In this episode, you will learn:-
- Why cooking can be as good as meditation
- Why employees with freedom are more productive and will give more
- Why hybrid working has to mean flexible benefit to suit everyone regardless of where/how they are working
- Why getting a therapist could be the best thing you do when you start your own business
Links
70 에피소드
Semua episode
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.