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Jennifer Mackey Mary에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jennifer Mackey Mary 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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How Your Wardrobe Can Help You Reach Your Goals

22:25
 
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Manage episode 396048364 series 2791147
Jennifer Mackey Mary에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jennifer Mackey Mary 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Are you one of the 40% of U.S. adults who made a New Year’s Resolution this year? If you are, how’s that going for ya?

Studies show that most people abandon their good New Year’s intentions by January 18. Hopefully, you’re still going strong.

But if you’re not, this episode may be able to help get you back on track. I’m breaking down the five most common resolutions and sharing how your wardrobe can help you achieve them.

So often, we tell ourselves, “I’ll have a better wardrobe ‘when'”. When I lose weight. When I go back to work. When I have a better social life. Sound familiar?

I want to encourage you to flip your thinking and instead say, “I’ll have a better wardrobe ‘so'”. So I can lose weight. So I can get the job I want. So I can get out there more. Sounds better, doesn’t it?

Whether your goals are New Year’s based or not, this episode will help you use your wardrobe as a super powerful tool to help you crush them.

In this episode:
  • Why your wardrobe is a better catalyst for change than a reward
  • How frumpy gym clothes can sabotage your fitness goals
  • The recent trend that boosts your mental well-being
  • How up-leveling your style can help improve your finances
  • The truth about waiting until you reach your goal weight to dress better

Full show notes and resources: https://youreverydaystyle.com/wardrobe-help-reach-your-goals

  continue reading

201 에피소드

Artwork
icon공유
 
Manage episode 396048364 series 2791147
Jennifer Mackey Mary에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jennifer Mackey Mary 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Are you one of the 40% of U.S. adults who made a New Year’s Resolution this year? If you are, how’s that going for ya?

Studies show that most people abandon their good New Year’s intentions by January 18. Hopefully, you’re still going strong.

But if you’re not, this episode may be able to help get you back on track. I’m breaking down the five most common resolutions and sharing how your wardrobe can help you achieve them.

So often, we tell ourselves, “I’ll have a better wardrobe ‘when'”. When I lose weight. When I go back to work. When I have a better social life. Sound familiar?

I want to encourage you to flip your thinking and instead say, “I’ll have a better wardrobe ‘so'”. So I can lose weight. So I can get the job I want. So I can get out there more. Sounds better, doesn’t it?

Whether your goals are New Year’s based or not, this episode will help you use your wardrobe as a super powerful tool to help you crush them.

In this episode:
  • Why your wardrobe is a better catalyst for change than a reward
  • How frumpy gym clothes can sabotage your fitness goals
  • The recent trend that boosts your mental well-being
  • How up-leveling your style can help improve your finances
  • The truth about waiting until you reach your goal weight to dress better

Full show notes and resources: https://youreverydaystyle.com/wardrobe-help-reach-your-goals

  continue reading

201 에피소드

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