Building Good Habits with Lisa Lizotte

The Everyday Style School

Jennifer Mackey Mary에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jennifer Mackey Mary 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 56:27

MP3•에피소드 홈

Are you like me, and have really good intentions... but the follow-through could use some help? Do you find it challenging to form great habits? If so, you're in the right place!

We're continuing our Summer Interview series this week with Lisa Lizotte, an expert in turning good intentions into good habits that stick.

In this episode, Lisa shares easy action steps for decluttering, organizing, and systemizing our homes so we can live more simply and focus on the things that matter most.

One new habit can change your life, so start small and you'll be amazed at where you can end up.

In this episode you'll learn:

The best approach to decluttering
Why habits are so hard to stick with, and how "Habit Stacking" can help
Some impactful habits you can use that will set you up for success
Ways to break bad habits
Why trying to live a minimalist life can be so hard
Why a reset habit is so important

Planning your wardrobe is a great habit that makes mornings easier and sets you up for success all day long. Get your seasonal wardrobe planner inside The Style Circle.

Full show notes and resources: https://youreverydaystyle.com/lisa-lizotte

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