The Everyday Jiu Jitsu Podcast p 75: Fastest Ways to STIFLE Your Growth in BJJ Revealed

The Everyday Jiu Jitsu Podcast

Do you want to get the most out of your time in BJJ? In this episode, I discuss the biggest things that will stifle your growth in the sport (and in life). I talk about hesitation, routines, mindset, and investing in loss. I also touch on weigh-ins with/without the Gi, and what I would do differently in my BJJ journey if I could go back in time.
If you spend enough time in this sport, plateaus are inevitable… I hope some of these tips can help you break through plateaus and reach new levels on the mats!
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챕터

1. The Everyday Jiu Jitsu Podcast p 75: Fastest Ways to STIFLE Your Growth in BJJ Revealed (00:00:00)

2. Intro (00:00:36)

3. Don’t hesitate (00:01:31)

4. Lack of routine (00:08:03)

5. Neglect mental training (00:11:11)

6. Bad egos (00:13:41)

7. Poor training environment (00:18:10)

8. Unintelligent training (00:24:47)

9. Being a selfish teammate (00:32:39)

10. Mindset (00:36:39)

11. Gossiping (00:43:14)

12. Holding grudges (00:46:10)

13. Weighing in, in the gi? (00:49:48)

14. My regrets (00:54:26)

15. Outro (01:01:15)