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Matt Kwan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Matt Kwan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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The Everyday Jiu Jitsu Podcast Ep 93: Gratitude in BJJ & in Life

57:23
 
공유
 

Manage episode 463748574 series 3488541
Matt Kwan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Matt Kwan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

One of the lowest hanging fruit you can obtain to live a happier and more productive life is to practice gratitude every day. We go through life taking some of our most precious things for granted; our jobs, health, and families. Being grateful for what you have is something we can all do a bit better. They say the grass is always greener on the other side, and this is profoundly accurate. Episode topics are avoiding grudges, the importance of setbacks, bullying and social hierarchy, using gratitude to be more productive, maintaining relationships, victim consciousness, and how to practice gratitude on a daily basis. Did you count your blessings today?
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: ejjpod@gmail.com
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: matt@onguardbjj.com

  continue reading

챕터

1. The Everyday Jiu Jitsu Podcast Ep 93: Gratitude in BJJ & in Life (00:00:00)

2. The importance of gratitude (00:00:48)

3. Setbacks are important (00:07:03)

4. Kids, bullying, & establishing a social hierarchy (00:15:11)

5. Gratitude is productive, counting your blessings (00:19:51)

6. A life without gratitude (00:26:02)

7. Love what you do (00:30:30)

8. The 3 pillars of health (00:32:43)

9. Being conditioned to be ungrateful (00:35:46)

10. Be done with victim mentality (00:45:25)

11. The 5 year philosophy (00:49:49)

12. Measure your growth (00:52:32)

13. How to destroy a man (00:54:28)

14. Outro (00:56:29)

95 에피소드

Artwork
icon공유
 
Manage episode 463748574 series 3488541
Matt Kwan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Matt Kwan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

One of the lowest hanging fruit you can obtain to live a happier and more productive life is to practice gratitude every day. We go through life taking some of our most precious things for granted; our jobs, health, and families. Being grateful for what you have is something we can all do a bit better. They say the grass is always greener on the other side, and this is profoundly accurate. Episode topics are avoiding grudges, the importance of setbacks, bullying and social hierarchy, using gratitude to be more productive, maintaining relationships, victim consciousness, and how to practice gratitude on a daily basis. Did you count your blessings today?
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: ejjpod@gmail.com
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: matt@onguardbjj.com

  continue reading

챕터

1. The Everyday Jiu Jitsu Podcast Ep 93: Gratitude in BJJ & in Life (00:00:00)

2. The importance of gratitude (00:00:48)

3. Setbacks are important (00:07:03)

4. Kids, bullying, & establishing a social hierarchy (00:15:11)

5. Gratitude is productive, counting your blessings (00:19:51)

6. A life without gratitude (00:26:02)

7. Love what you do (00:30:30)

8. The 3 pillars of health (00:32:43)

9. Being conditioned to be ungrateful (00:35:46)

10. Be done with victim mentality (00:45:25)

11. The 5 year philosophy (00:49:49)

12. Measure your growth (00:52:32)

13. How to destroy a man (00:54:28)

14. Outro (00:56:29)

95 에피소드

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