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Inner Workout
Manage episode 297532269 series 2951626
Anna Larimore에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Anna Larimore 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Tune in for your guide to all things self-care, as we explore with Inner Workout founder Taylor Morrison how to check in with yourself on the 5 yogic koshas: physical, energetic, mental + emotional, wisdom, and bliss. We also go through Anna's results on the Take Care assessment and learn more about her strengths and weaknesses in these dimensions.
To keep up with Taylor, visit her website www.innerworkout.co and listen to her podcast, Be School, wherever you listen to podcasts. For 10% off the Take Care assessment, use code ENOUGH.
This podcast is sponsored by BetterHelp. For 10% off your first month of online counseling, visit trybetterhelp.com/enough.
Thank you to our partner Four Sigmatic. For 10% off coffee and wellness beverages, use code ENOUGH at www.foursigmatic.com.
34 에피소드
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