E3. Overcoming fear when speaking in English

The English for Change Podcast

Ruth Whittle에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ruth Whittle 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 26:13

MP3•에피소드 홈

Afraid to speak English in public? Well this episode is for you!

Let me guide you through what you can do to beat your fear and feel confident in your next meeting, discussion or presentation in English.
I speak about some useful strategies from psychology to better prepare you and to stop you from overthinking when you need to speak in English. I also tell you a story from my own experience as a shy public speaker.

And finally, I share an idea of how you can use your fear for good: using your voice in English to speak about the challenges you face so you can help others who feel the same way.

Mentioned:

Impostor syndrome

https://www.healthline.com/health/mental-health/imposter-syndrome#causes

Amy Cuddy ‘Your body language may shape who you are’

https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are/up-next?language=en

5 second rule

This One Brain Hack Backed By Science Will Change Your Life. Here's How.

https://www.youtube.com/watch?v=MrZAGVq25zw

Support this podcast and buy me a cup of tea https://www.buymeacoffee.com/efcpodcast
For more info on the English Changemaker Club see my website https://www.englishforchange.co/join

31 에피소드

#Ruth Whittle #Podcasting Education