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The Endurance Experience에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Endurance Experience 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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EP. 31: A Conversation with Ultra-Marathon Runner/Michael Wardian

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Manage episode 287021748 series 2520576
The Endurance Experience에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Endurance Experience 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
A conversation with Michael Wardian ultra-marathon runner and holder of multiple marathon world records.
He’s an ultra-marathoner and also an endurance coach that has racked up a pretty phenomenal record of marathon and ultra-marathon finishes and records. He’s completed double digit 100 mile + ultra-marathons, and is the world record holder for the World Marathon Challenge where he ran 7 marathons on 7 continents in 7 days at an average time of 2:45:57.
We talk about his origin story. We spend the lion share of the time talking about running, nutrition and training science and attempt to deconstruct how it is that he’s able to perform the way he does.
We talk about where he’s at now in life and some of the next big running endeavors.
Michael gives his running advice to non-runners and experienced runners allowing runners of all abilities to get something valuable out of the podcast.
About Michael Wardian
http://mikewardian.com/
Mike Wardian Coaching
https://www.chaski.run/team-collection/mike-wardian
Follow Michael Wardian:
Instagram:
https://www.instagram.com/mikewardian /
Twitter:
https://twitter.com/mikewardian
Follow Us:
Facebook: https://Facebook.com/EventHorizon.Tv
Twitter: https://twitter.com/EventHorizonTv
Instagram: https://instagram.com/eventhorizon.tv
YouTube: https://youtube.com/c/EventHorizonTv
Support Us:
https://Patreon.com/Endurance
https://paypal.me/EnduranceExperience
  continue reading

57 에피소드

Artwork
icon공유
 
Manage episode 287021748 series 2520576
The Endurance Experience에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Endurance Experience 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
A conversation with Michael Wardian ultra-marathon runner and holder of multiple marathon world records.
He’s an ultra-marathoner and also an endurance coach that has racked up a pretty phenomenal record of marathon and ultra-marathon finishes and records. He’s completed double digit 100 mile + ultra-marathons, and is the world record holder for the World Marathon Challenge where he ran 7 marathons on 7 continents in 7 days at an average time of 2:45:57.
We talk about his origin story. We spend the lion share of the time talking about running, nutrition and training science and attempt to deconstruct how it is that he’s able to perform the way he does.
We talk about where he’s at now in life and some of the next big running endeavors.
Michael gives his running advice to non-runners and experienced runners allowing runners of all abilities to get something valuable out of the podcast.
About Michael Wardian
http://mikewardian.com/
Mike Wardian Coaching
https://www.chaski.run/team-collection/mike-wardian
Follow Michael Wardian:
Instagram:
https://www.instagram.com/mikewardian /
Twitter:
https://twitter.com/mikewardian
Follow Us:
Facebook: https://Facebook.com/EventHorizon.Tv
Twitter: https://twitter.com/EventHorizonTv
Instagram: https://instagram.com/eventhorizon.tv
YouTube: https://youtube.com/c/EventHorizonTv
Support Us:
https://Patreon.com/Endurance
https://paypal.me/EnduranceExperience
  continue reading

57 에피소드

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