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Ep. 64 - Mindset Shift: Note Your Starting Point
Manage episode 387100592 series 2802156
Kari Watterson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kari Watterson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Mindset Shifts are mini-episodes where I share one insight, tool, or concept to help you challenge the negative narratives and unproductive thought patterns that are keeping you from what you most want in life.
In this mini-episode, I walk you through an exercise in causal coaching so you can see, in real time, how different thoughts can lead to dramatically different results. When we understand our thoughts are always creating results for us, we can use this knowledge to think on purpose to create more of what we want and less of what we don't.
Tune in to learn more.
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1:1 mindset coaching isn’t just for athletes or select special people. It’s for anyone who wants to ask more of themselves but knows their thinking is getting in the way.
If this is work you’re excited to do, sign up for my free offering (a 90-minute deep dive coaching call) so you can experience firsthand how managing your mind can bring more peace, happiness, and success into your life.
To book your free call, go to KariWatterson.com, or email me at kari@kariwatterson.com with the subject line: "Book a 90-minute call."
At the end of the day, we have one life.
How do you want to live yours?
Think about it.
And then, let's get to work.
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Original intro/outro music by JMW
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Connect on Instagram: @_thisonelife
69 에피소드
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