))
Ep. 52 - Weekly 3: Why This Time Is Different, What Envy Is Telling You, Jumping In, What Are You Afraid to Feel?
Manage episode 330643611 series 2802156
Kari Watterson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kari Watterson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to this week's Weekly 3.
The Weekly 3 is a series where I bring you three thoughts, tools, or concepts to help you on your journey, but in a condensed format so you can get what you need and move on with your day with renewed hope, determination, and commitment to your own personal growth.
This week's topics:
1. Why This Time Is Different (because this time you've been putting in the work)
2. What Envy Is Telling You (viewing envy as an invitation to grow rather than a source of shame or insecurity)
3. Jumping In (if you spend more time consuming content on growth rather than taking actual steps toward the growth you seek, welcome to the Being Human club. What would it take for you to stop consuming and jump in?)
Plus, the quote of the day -- from the book, Tools of Titans by Tim Ferriss (quoting Tara Brach), with a story about Chris Rock to hit the concept home.
The goal of the Weekly 3 episodes is to offer a perspective shift or a new insight into an area you may be struggling with so you can work through what's holding you back.
I strive to make each Weekly 3 under 15 minutes, perfect for listening to on a walk, exercising, while running errands, or tackling tasks around the house you've been putting off.
At the end of the day, we have one life.
How do you want to live yours?
Thanks so much for tuning in.
------
Cited in the episode:
Book | Tools of Titans; The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers by Tim Ferriss
Podcast | Tara Brach
Podcast | Fly On The Wall with Dana Carvey and David Spade and Guest Chris Rock
------
Original intro/outro music by JMW.
------
To learn more about what I do, my coaching philosophy, and how to work with me, email me at kari@kariwatterson.com or visit my website at https://kariwatterson.com.
Have an area of struggle you’d love to work through? Book a free 90-minute coaching call and learn some tools that will help you change your life. Visit my website or follow me on Instagram (@_thisonelife) to learn more.
------
For more mindset tips, resources and insights, you can find me here:
Instagram (@_thisonelife)
LinkedIn
Medium
76 에피소드
공유
