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Rebecca wilson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rebecca wilson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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The Lymphatic System + Minerals

25:04
 
공유
 

Manage episode 413814713 series 3373822
Rebecca wilson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rebecca wilson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

The lymphatic system and minerals share an intricate relationship that is vital for maintaining overall health. By understanding this connection and taking steps to support lymphatic function, we can help ensure that minerals are distributed efficiently throughout the body, promoting well-being and preventing potential mineral imbalances.
THE RESOURCED WOMAN IMMERSION

A 3-week live journey starting 16th May 2024 shifting from depletion to vitality in the company of like-minded women.
The ReSourced Woman is a gathering circle with awakening women.
We will explore practices to Resource Replenish Renourish. 🌿🧘‍♀️
This Spring cohort of the Resourced Woman Immersion will delve into practices of embodiment, resourcing, and somatic awareness. It will offer self-care support themed around the spring energy, focusing on awakening the body through movement meditation and self-healing practices.
We will delve into:
🌸 Lymph massage, movement, tapping

🌿 Embodied movement and somatic resourcing

🌼 Liver support, mobilizing energy, opening detox pathways

🧘‍♀️ Resource practices, meditation, movement, awakening the body and feminine energy

Spring is the perfect season for cleansing and rejuvenation to enhance overall health and well-being. In Chinese medicine, the liver is seen as the organ responsible for the smooth flow of Qi Energy throughout the body, and it becomes active in spring, working in tandem with the lymphatic system's detoxification pathways. The liver and lymphatic system play vital roles in our body's detoxification mechanisms. They sometimes need gentle encouragement to reawaken, allowing the pathways to open and function optimally once more. For women, it is essential and incredibly nourishing to align with the seasons and cycles of nature, both externally and internally.
By embracing practices that aid us during these seasonal shifts, we can cultivate a deeper sense of Resource within.
--
Individual Mentorships

🌟 Book connection call here
📚 Receive your free embodied resource course here
💫 Connect with me on Instagram
Join the waitlist for the next round of Rebecca Wilson's Embodied Woman Group Mentorship. Experience a transformative journey of self-healing and feminine energy awakening. Limited spaces available. Join the waitlist here

  continue reading

117 에피소드

Artwork
icon공유
 
Manage episode 413814713 series 3373822
Rebecca wilson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rebecca wilson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

The lymphatic system and minerals share an intricate relationship that is vital for maintaining overall health. By understanding this connection and taking steps to support lymphatic function, we can help ensure that minerals are distributed efficiently throughout the body, promoting well-being and preventing potential mineral imbalances.
THE RESOURCED WOMAN IMMERSION

A 3-week live journey starting 16th May 2024 shifting from depletion to vitality in the company of like-minded women.
The ReSourced Woman is a gathering circle with awakening women.
We will explore practices to Resource Replenish Renourish. 🌿🧘‍♀️
This Spring cohort of the Resourced Woman Immersion will delve into practices of embodiment, resourcing, and somatic awareness. It will offer self-care support themed around the spring energy, focusing on awakening the body through movement meditation and self-healing practices.
We will delve into:
🌸 Lymph massage, movement, tapping

🌿 Embodied movement and somatic resourcing

🌼 Liver support, mobilizing energy, opening detox pathways

🧘‍♀️ Resource practices, meditation, movement, awakening the body and feminine energy

Spring is the perfect season for cleansing and rejuvenation to enhance overall health and well-being. In Chinese medicine, the liver is seen as the organ responsible for the smooth flow of Qi Energy throughout the body, and it becomes active in spring, working in tandem with the lymphatic system's detoxification pathways. The liver and lymphatic system play vital roles in our body's detoxification mechanisms. They sometimes need gentle encouragement to reawaken, allowing the pathways to open and function optimally once more. For women, it is essential and incredibly nourishing to align with the seasons and cycles of nature, both externally and internally.
By embracing practices that aid us during these seasonal shifts, we can cultivate a deeper sense of Resource within.
--
Individual Mentorships

🌟 Book connection call here
📚 Receive your free embodied resource course here
💫 Connect with me on Instagram
Join the waitlist for the next round of Rebecca Wilson's Embodied Woman Group Mentorship. Experience a transformative journey of self-healing and feminine energy awakening. Limited spaces available. Join the waitlist here

  continue reading

117 에피소드

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